Hi everyone. I’ve been thinking about this a lot.
if i would using something like the Muse2 headband to improve my meditation (increase alpha waves), would that be ok? i ask because sub club generally does not recommend using any other type of “cognitive enhancing tools” . stuff like binaural beats or hypnosis or things like that.
but why would neurofeedback be different? because using basic operant conditioning with sound as the feedback, you’re able to create your own brainwaves oppose to an external source trying to put you in a specific state. biocybernaut talks a lot about this.
That being said, some modules (like DEUS) say they can effect brainwaves probably with conscious guidance. But i still think neurofeedback would be better for meditation / peak performance considering that biocybernaut says 1 week of 4-5 hour session each day equates to 10-15 year of regular meditation
What are your thoughts? I’d love to use both