Two physical shifting subs in a stack

Hi all

Is there any issues in having two physical shifting subs in one stack?

I’m planning to listen to Emperor and Spartan on one listening day and a Paragon custom on the other listening day. Spartan and Paragon of course contain a lot of physical shifting/healing.

Just want to make sure that this doesn’t overload the body (of course given that I keep the length and amount of loops reasonable).

Thanks in advance :slight_smile:

Sounds good to me but you could run all 3 at the same time overnight. The benefit is they get to process whilst your asleep. The next day you can then take a break.

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I’ve used Spartan and Paragon ZP together not too long ago. Works well, no issues, and certainly helps if you do physically demanding sports.

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I have WANTED and Spartan in my stack that I listen to 3X a week and I still get good results.

Just make sure your diet is good and drink plenty of water, and not just on your listening days. Also make sure you workout if you’re not already.

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Thanks all. Will go ahead as planned.

One additional question for especially Spartan users. Did it change your base calorie need, ie. can I expect that I should eat the same amount of calories as i’m doing with my current workout program, or will the energetic requirements of Spartan and Paragon require me to take in more?

Don’t know because I don’t count calories. I can say that it seems to affect nutritional requirements - I sometimes have a clear need for carbs. Other times, clear need for greens etc. I notice that my body seems to be pretty clear on what’s needed right now.