I’ve used masked without result for a month now.
Hey
Try journaling over here so that we can see how you are using the subliminal. That way we can help you out by looking at what you are doing and advising changes if required.
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I’ve done it handful of times. Are you doing any specific techniques?
The easiest way I’ve been able to do it is using this method.
I struggled to do it for months and the three videos by Michael Raduga got the job done. I cannot project using any type of guided meditation/tape. I have tried most of them.
I had results from APX by itself. I made a custom with APX and Dreams which lead to one projection and a few lucid dreams. But at the time I wasn’t actively trying hard to project.
Best suggestion I can give is to keep listening to APX, watch the video ^, and read books by Robert Monroe, William Buhlman, and Robert Patterson. They are the best I’ve seen on the subject, are straight forward, and don’t add a lot of jargon. Avoid books/training by the International Association of Consciousness, they tend to make things extremely overcomplicated.
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does jerking off reduce out ability to AP?
i tried using Hemi Sync tapes
the first time I astral projected it was without the subs (years ago). I did it by balancing all of my chakras twice a day for about 2 weeks. then it spontaneously happened…
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How did you balance all your chakras?
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this is how I learned but there are a ton of guided meditations on YouTube.
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A Simple Unified Chakra Meditation
First relax deeply, then connect with the heart chakra through your breath. Next anchor your life force or light into the center of the earth through a brief thought intention. Slowly focus on your breath and establish quiet, rhythmic breathing.
Become aware of your heart chakra and allow it to expand with each breath you take, until it is large enough to overlap the chakras in the throat and solar plexus. Then see these three chakras expanding as one with every rhythmical breath. Extend them to embrace the third eye and the sacral chakras. Gradually expand again to merge with your crown and root chakras and feel your aura swelling outwards. Continue expanding your breathing until you experience yourself as one huge chakra. Enjoy your breath and your new sense of an expanded self. Then say aloud or to yourself, ‘Chakras, balance and spin.’
When your chakra system is unified and balanced through meditation, you will be able to access more and more of the life force (prana). You will sense its beneficial effects by enjoying better health and more positive life experiences. When your meditation is finished, close down the chakras to seal or protect your aura. Do this by visualizing or intending that each chakra closes like a flower.
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a slight warning, I had a kundalini awakening doing this. so it might not happen to you but I didn’t even know what kundalini was until years later
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Thank you.
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As far as I know listening sub alone is not enough. Doing some AP practices will improve your chances and sub will show its magic.
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