Can’t find any details on the optimal time to listen.
Morning? Afternoon? Before bed?
It’s different for different people. There is no optimal route for everyone.
Some users like to listen at night before sleep because of fatigue some listen in the morning because they feel energised.
This varies between users, choice of subs and how they interact with you (effect you).
3 Likes
…is when you’re most receptive
1 Like
This.
It seems to be different for each person. It may change over time.
Most important: do your listening AND your rest days.