Three Stack Rotation Question

Questions and Comments
#1

So I’m running Emperor and EOG St 2 and was running LOTS… got a LOTS custom and have been in washout until Monday per the 12 day recommendation… my question is:

Do I keep LOTS custom by itself on weds or do i move one of my other subs to the one a week? Thoughts?

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#2

You need to gauge it yourself and see what works for you best. Recon is the best teacher.

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#3

Ahhh good ol Recon… thanks!

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#4

Here’s how you can treat your best teacher:

  • If the recon is aimed at the missing links/issues your sub is supposed to tackle, then go for LD. For example, if your sense of internal power dropped significantly on EB as it’s supposed to help you build internal power.
  • If the recon makes you feel off, not like yourself, or like an impostor, or just uncomfortable in your own skin, go for Rebirth.
  • If it’s native recon (its most common form; irascibility or anxiety) go for Sanguine.

I run those subs ONLY when recon hits me.

Wait till the recon subsides and then “finish it off” with one loop of LD/Rebirth as it helps dissolve the thing that caused the recon and prevents it from re-emerging. Naturally, it’s not like a few loops of LD/Rebirth down the road is going to neutralize the cause permanently. It takes time as our subconscious needs it to re-adapt to the new framework.

Sanguine should be run immediately when native recon shows up.

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#5

@Sub.Zero how would you do this without interrupting the flow of your current stack and the limit of 3 subs?

Would micro loops work as a fourth sub for this case?

#6

I run them only in the case of getting recon.

I’ve never tried that but it may be a really great approach as well.