Thoughts about ZP, reconciliation, overwhelming, washout

Questions and Comments
#1

I am in my 10th day of washout, and it is the very first day when I start to feel good and a bit productive, and to speak/think clearly without brain fog.
I also dont feel the need to take naps, my eyes and face look brighter, especially my eyes are more clear and the tiredness is gone - I noticed when I am overwhelmed my eyes are itching and the corners of the eyes are pointing downward and have a little brown color.

The last months I have tried a lot of listening patterns with ZP - two/three rest days, 15, 7, 5 min length, customs with standards (2 or 3 titles), zp with qv2, zp with qv1…
The overall feeling was tiredness, boredome, lethargy, sleepiness.
Nevertheless I still have had good results! But today is becoming more clear to me that I could have had more results and still living my life at the fullest by not being afraid of letting go for more rest days.
As Saint perfectly said: with ZP less is more!

Although it’s my 10th day of washout, I still feel the previous stack running.
So this is very promising. Playing ZP less and being grateful for this high technology and living life.

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#2

I always go for a 3 day washout, but finishing this cycle I want to take 5 days to see whats different.

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#3

Just today, I had random results from Khan which I ran a little bit 2 months or so ago…

Absolutely strange, I cannot get a grasp on ZP to be honest it’s so wobbly to me (in terms of results) never know what to expect, often inconsistent for me and then randomly out of nowhere results start coming.

No idea anymore to be honest lol I have been doing 3 mins with little to no brain fog, or head pressure and getting clearer each day but results have been mild too and I still experience lots of tiredness

On 3 min the results do grow overtime it’s like taking tiny steps towards the objectives.

What I also get is a bloom of results (the results I expect when running the sub) once I stop using it.

Which is now the case after quitting Primal Seduction :thinking:

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#4

I think @Invictus once said it (might be wrong):
You want the subs to support your life. Not the other way round.

Meaning, if your life is shit for 5 days due to recon you might just wanna reduce exposure and chill with life regardless while they slowly support your goals.

I made that mistake for the longest time. Now I accepted the long-path it takes for real change and still enjoying life on the way there!

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#5

Usually what I get is a sensation of light buzzing through my entire body. Like something is at work or like something is being worked on. That light buzzing starts a few minutes into the listening session and can last a few days. I used to get the same sensation with Q. But not every time. With ZP, every single time I run a sub, it happens.
Anyone else has the same experience?

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#6

I have none, I just enjoy the ride. :blush:

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#7

You have just spoke to my heart. I was just wrestling with whether to plow through my last day before my weekend,but, I will take a 5 day washout. Thank you very much!

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