Just about every porn star i know has a boyfriend who has a bald head. I once asked a retired porn star who use to go to my gym why is that you and all these other girls go for bald men. She says they come across as more viril.
I dated a porn star back in the day in 2008 so i have the experience to also prove it.
So we have to shave our heads from now on.
Well I would never date a porn star but thank you for you boosting my confidence 
Bro stop, you’re handsome enough. You don’t need to go under the knife… chill
You mix a cup of green tea into your pre workout? Is it at least matcha? Because normal green tea bags don’t have much EGCG (which Is that you want for fat burning)
I’d recommend getting some decafinated green tea extract (standraridized to 45% EGCG or higher) and take it with your pre workout. Or use matcha, it’s higher in all nutrients including EGCG
After some deep thoughts and thinking I’ve decided to completely stop posting and going on the forum. Will this be 6 months, will these be long who knows.
A post that stuck with me is this:
I feel the exact same way as @Luther24 and after thinking about it doing this action would be a good step in the right direction. I just don’t feel like I get any value from the forum anymore and do myself more harm then good from procrastinating on here sadly (My experience compares nothing to the other people who get immense value from the forum). Also I’ve been seen a lot of negativity from some people and it’s not something I want to see as of now even when I try to be positive and help those people I get shot down, not listened to and the people usually won’t be thankful for my help so my help becomes useless.
I’ve decided to move on from the forum for now (Still going to use my custom of course) and live more in the real life then in digital life. I hope I’ve helped people and provided value. I will see you guys in another time.
Special thanks to @Matalexander305 @GoldenTiger @Brandon @bombayduck @BLACKICE @Lion @Deadpool @TheBoxingScientist and many others for all the amazing help you’ve given me with advice on the forum I will forever appreciate it.
And this I would like to ask kindly @DarkPhilosopher to please close this journal since I won’t be updating it anymore. Thank you
All the best, bro. Feel free to come back when you feel like it. Sometimes spending time away is a good thing.
Good luck, I look forward to reconnecting after you’re back!
Thanks for all of the insights you’ve shared with me re: fitness etc, I’ll miss that.
U bro
Thank you for your great contributions to others, simply by living your own life and letting us in.
I remember reading your first journal about your journey on QL, and that was one of the most inspirational and influential journals for me to see someone, 6 years younger than me and in the same city, do things that I’ve always made excuses for not doing.
Wish you the best on your journey.
Recieved my custom this Monday and listend to it yesterday, this custom has the module dominon and void of Creation. Interestingly, i can command my mind to do things and it starts to happen.
At least that is how i speak to it and experience it. During workouts, i motivate myself by talking to myself regularly, but now this intuitively changed to: muscles i command you to grow, while i do the workout and call me crazy but i actually feel it happening. Same thing if i instruct my muscles/body to relax more while i rest, it removes all tension.
Reflecting back, this baffles me and my reality felt so different that it makes it seem a bit crazy. That is how it feels now as i write this. But i know its not. Deep sleep is amazing too, best night sleep since a long time. Thanks for the tip @Vesper .
So much more to tell but going to hit the gym now.
Alright, it’s been 24 hours and everybody has had a chance to respond, so I’ll go along and close the journal as requested. aaa will have to make his own journal to tell us all so much more.
Remember you can always request us to re-open it should you change your mind. If not, I wish you good luck.
There’s much more to discuss but that will come with time (Deleted the visual results as I felt it’s a bit too revealing)
I’m in a dilemma right now, should I continue with the Stark + Wanted custom or go back to my empfit st3 + wanted custom.
I’m in a cut at 2.4k calories and so far my hunger is manageable and my appetite is low. I’m worried that if I go back to the empfit st3 + wanted custom I would go back into hunger mode and basically be doing a calorie surplus. What should I do? @bombayduck @Matalexander305 @Deadpool you guys have been following my journey from the start what do you guys think?
I think the go-to answer to “should I change my stack” is always no, unless there’s a really good reason to do so.
From what it looks like, you don’t have that good reason. Keep running Stark+Wanted.
If it isn’t broken, don’t fix it. You know what to do
Had one of the most stressful and most depressing months of the year, got shit on, rejected and felt extremely alone/lonely even though I wasn’t and hiding it as if everything was okay to everyone else even thought I really wasn’t.
There’s people I didn’t want to hurt so I cut them off temporarily as I didn’t want my negativity/loneliness to affect them nor I didn’t want them to worry about me. Starting talking to those people again since I’m okay now but man I’m happy they didn’t know me during that period it was one of the hardest times of my life. I don’t think I’ve ever been that antisocial till that point.
On a positive note, I look amazing physically and I’ve rated numerous times for being attractive. You might remember before I was rated as average and not very attractive but now no matter what service I try (For educational purposes of course). They all rate me as someone who’s highly attractive like this one:
The only things I need to do is growth more hair and getting even more lean (10% bodyfat is the goal).
Going to start going out more as I can as I haven’t went out in a month because of this very hard period for me and see how it is since now I’m considered “attractive” which I wasn’t when I was fat/bulky.