Hello Everyone! Today I am starting journaling my thoughts, insights, results from my stack. QL+DD. I’ll start with my biography. My name is scripty and I’m from Russia. I am a student, so my main goal is to increase my intelligence. With my stack, I’m going to:
increase my intelligence, improve memory, increase social intelligence, emotional intelligence, speed up my brain, speed up the process of information processing and thinking speed, increase creativity, increasing the level of knowledge of the English language, increasing the level of knowledge in physics, chemistry, mathematics, winning the republican Olympiad in these subjects, increasing motivation to study, increasing focus and concentration, and much more from QL. 
And with DD:
Improving communication skills, getting rid of social problems, increasing reputation, increasing attractiveness, good humor, becoming the soul of the company, finding good friends, achieving one girl. (or forgetting about her 
)
To be honest, I’m currently in the process of thinking about DD, and I can adapt to various subs, because I have many goals. I was thinking about RM, StarkQ and Wanted as a second sub, so your advice will not hurt. In addition, I will think in detail about my training plan, training plan, and so on, so that I will become the best version of myself in 3 months. By the way, this is my deadline for the first stage of the Olympiad, but I will definitely win it 
I will continue my journal tomorrow, but in the meantime, I will start thinking about my new study plan 
Welcome to the forum. Wishing you all the best 
Welcome, @scripty. You have clear goals and that is excellent. QL + DD is a very good stack. Not too heavy either.
RM is nice if you want more creativity but it will make you interested in a lot of things if you are not focused.
StarkQ is a good replacement for QL + DD since it can help you achieve both your intelligence and social goals at the same time.
WANTED helps with looks and attraction.
So a StarkQ + WANTED is also a good idea for a stack in case you have the goal to be more intelligent, social and attractive.
Thanks for the advise! 
Day 1
QL loops: 2
DD loops: 0 (I am still thinking about DD tbh)
I made a plan, as I planned yesterday. Today, my motivation to study has increased, I wanted to read a couple of books that were lying on my shelf, I wanted to learn some new skill, most likely I will start studying programming. Also today I watched the movie completely in English and understood 99% of the movie. (With subtitles, it is still difficult to understand the speech). Also I started studying physics again, I understand all the information on 3x. I also signed up for a gym, but this is apparently a consequence of increased motivation. And today I started my NoFap journey again
Hey.
Stark and QL are complex subs that take more time to “kick in” and you will want to run this stack for at least three months if you want to truly benefit from it. Don’t be in a rush since it imperils the process of Mental Alchemy a lot.
Hey, are you still on this?
No, I stopped everything