The Munsalvaesche Protocols of Heart, Fire and Stone: The Mending of the Anfortas Legacy 2026

01.05.2026
Friday
Listening Day 4
Cycle 4
GA1 0:30 PZzzz 0:30

05.05.2026
Tuesday
Listening Day 5
Cycle 4
GA1 0:45 PZzzz 0:45

I also notice that with ZPU Preview I stretch listening times more apart.

And I really feel results with those two.

Only time is scarce now.

Should be in here as well:

tl;dr
I don’t use fixed listening schedules atm.
Sometimes it’s just two days in between, sometimes two weeks.
Might be the new tech, or I’m just so stressed out from life that I need such a long period just for processing.

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Spiritual Renaissance

I feel a deeper connection I’ve lost a few years ago in the troubles of surviving.

Interestingly enough, I feel a deeper connection to the traditions of the east and the north.
Besides my still deepening connection to Christ.

So I changed my profile Pic to one I created as a tattoo (I’ll probably never get).


The Epic Wallpaper


The Tattoo Version

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The last week I had three listening days with 30s of Regeneration. But today is the first serious listening day.

31.10.2026
RoS 3:00
The Stabilizer 3:30
Regeneration 1:50

It was very interesting to start listening to subs again. With the 30 seconds of Regeneration I noticed how helped me to calm down my mind.
But today, especially with the Stabilizer, I noticed how I felt well. I really noticed it in my body as a pleasant feeling.
And as in the past, I felt a distinct ā€œpingā€ at a point and knew it was enough.

I also got some stuff done I postponed for weeks now.

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Times runs by faster than I notice.
Since I didn’t get the answer I wanted about my names pronounciation being saved in my file from support, I don’t dare to get the NEM of peace and drreg with my full name.

So instead, I went for the store version, starting slow.

PEACE 0:30
RoS 1:30
DRReg 0:30

Npt sure about my current stack atm.
Eventually it will contain the Peace+DRReg NEM, RoS and The Stabelizer.
Until then, I’ll probably use a 4 stack (purely experimentally.