2:09 Khan Black
Don’t think I’m going to do this horse stance practice every time. But for today it was okay.
Now, time to see how I fare for the rest of Tuesday and through Wednesday.
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If you found out that you would be receiving 40000USD per month for the rest of your life;
and then, on that same day that you found out,
You mistook the time of an appointment that mattered to you and were 30 minutes late.
Imagine how much better you might handle the disappointment of that lateness.
We’re looking to build an internal abundance that is the equivalent of that 40000 USD per month.
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Health is more than wealth
been thinking that in May when I begin AEON (if all goes as expected), I may also layer in HERO: The Light That Blinds. But we’ll see how things look when we get there. That’s a ways away.
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As someone whose attention, hence emotions, get pulled easily by external factors/circumstances I relate to this post. Good stuff happened = good day; Good stuff > bad stuff (like your example) = good day, and vice versa. I am using EoG1 (with Winner Overdrive), and I completely agree with you that internal abundance is important. For me on top of building, it is also to keeping and solidifying it at all time.
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So much is bullshit and posturing.
And that’s okay.
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Back down to 1 minute today.
Just trying to get the hang of this.
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and back down to 30 seconds today.
I noticed an aura of intensity, subtle desperation, and drivenness in my thinking, communication, attention, and overall mindset last night. I’ll see what happens if I throttle back for today.
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Did 38 seconds on each program tonight at about 9:13 pm.
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Did 1 minute loops of each program last night.
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1 minute each.
There has been a book that I’ve wanted to read for the last three years.
I think it contains (part of) the essence of what I want to do and create in the next phase of my career and possibly business. I was not finding time to get through it.
Granted, when I read, especially something important to me, my goal is memorization. I read the book aloud and I also retype it. In this way, I can live with it, take it in, and digest it.
Anyway, last week I went through and completed the entire thing. There are two more important books that are core right now, but this was the most important one.
I’m going through and formatting the Word document. But I’ve basically finished and now I’m just going in deeper.
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Hey Malkuth I don’t know if you ever watched men in black movies but I just remembered this ending scene I saw from it as a kid and I thought that would be something cool you might find fun to see. I could never forget it haha
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Thanks, @dead.
Yes, I remember really loving that too.
In a way, it was one of my favorite parts of the movie.
summer of 1997.
Meanwhile, I suspect that scene may have been inspired by this earlier and lower tech short film: The Power of 10. (From exactly 20 years earlier, it seems.)
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Last night, I decided to return once again to the description of The Ecstasy of Gold, Stage 1.
As I was going through it, I realized how much and how naturally and intuitively the focuses of the program are being integrated into my thoughts and ideas. Of course it’s idiosyncratic and somehow tailored to who I am. But the connections were undeniable.
The ways that I have been thinking about investment, wealth, involvement, engagement. And I can see the progress that I’m making.
I am an internal kind of person, and so, at first, much of my progress will be internal. That is where I am most (and most easily) active and in motion.
My plan is to stay with this stage until I reach a number of (personally selected) external benchmarks. So, we’re not there yet. But I was struck by the changes that I am able to notice.
I thought that today I might run 3 minutes of each program. I have a meeting in about 45 minutes. So I’ll do it sometime after that.
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I increased to 3 minutes for each program last night.
Prior to that, got to hang out with daughter and enjoy her personality. She told me she really likes the movie Arrival; so we watched it together. But we started fairly late. So my loops and my subsequent bedtime were late.
Woke up at 8:15 or so. A bit too late to meditate before a scheduled morning meeting. So we’ll be meditating after that.
Keeping watch today.
Nothing unusual to report so far.
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Not sure where this fits into my subliminals journey, but in September, I taught myself to make tortillas at home.
I love tortillas and flat breads. But after getting a series of medical tests and important guidelines for what I should and should not eat at this time, wheat and corn were on the list of inflammatory foods that are not gut-friendly for me for the time being.
This summer while visiting my family in the States, I had an excellent environment for following these guidelines, and I saw improvements in my health. I also got the chance to try tortillas made from cassava flour rather than wheat or corn flour. Later, after my trip was done, it occurred to me that I might be able to make my own. I tried it and it worked okay. So, I’ve been doing it ever since. Pretty cool to be able to make your own.
My current project is bone broth. Part of that same set of health needs. I had been noticing some very weird stuff happening in the last couple of years. Lost lots of strength and muscle mass. Got weird injuries that suggested that my body was not rebuilding itself properly. Knee pain and inflammation that I did not understand. Eventually, it was determined that it was related to my gut health. Need to heal that gut lining so that my body can more effectively and efficiently get what it needs from the foods I eat.
I’ve been taking a bunch of supplements that help. Everything from Vitamin D3-K2 to L-Glutamine (amino acid) and others. This has been going on since about February. And I’m observing a gradual improvement process.
But another important part is bone broth. Nutrient-dense and collagen-rich. It can help to rebuild the digestive walls. Buying as much as I need will be too expensive. But now I’m learning to make my own. I’ve got a big 16 quart pot going now with my first batch. Went out to a wet market and used Cantonese (which I do not really speak) to get some of what I needed. Had to overcome a bit of psychological barrier to do that. And eventually, it all worked out beautifully.
Now, it’s on the stovetop for the next 20 hours or so. And that’s iteration number one.
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Malkuth the Devourer of Bones the Crusher of Spines and as he feasts more and more, his form grows in strength and vitality of one hundred and one men. 
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This is, against all odds and reason, quite heartwarming.
?
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hahahaa
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