Hello there!
I have run subliminals before. So let’s begin. I have been running k2h0a2n1 stage 1 kbdos for about 1 week following the recommendations for kbdos. How many time I will run this stage? I don’t know yet. I hope not to change this multistage subliminal or combine it with another to get the benefits faster and clearer.
Don’t have many specific goals in mind, just become a Kk2h0a2n1nN.
Best regards,
Why you writing it like that 
Khan stage 2. What’s the other stuff that you’re running? And welcome back to the forum.
Looks more like khan + 2021 all mixed up
And similarly the title of the journal is:
Welcome back, @magician
upside_down_face
just k2h0a2n1
correct 
Not a lot to say, just that I try to be more aware before answering/acting in aggressive ways around people (family, coworkers). More conscious of my fears/blocks.
I became a little lazy, I decreased my study time and increased my job hours, want more money.
I have been doing Intermitent fasting for about a year, at least 12 hours every day. Two weeks ago I started a type of keto diet (I just need to eat more veggies and fat), I have decreased about 3kg of body fat, my skin is improving, my face has less water, I am trying to solve pain in the back (kidneys) and constipation.
Psyillium Husk! A teaspon or a tablespoon in your beverage of choice and you’re good to go. Be sure to take in a lot of water through the day, the husk is pure fiber and will absorb a lot of water