So after finishing ascension with very good results, I started khan stage 1 + regeneration.
It’s now day 5 but I decided to start the journal just now, so let me sum up those 5 days.
The first 2 days I had scary dreams, the first day I had a dream of me getting a heart attack and I woke up and my heart was really pumping fast and hard, I knew it was an anxiety attack so I started breathing deep and it resolved, next day I is a dream when I went to the gym started having pressure in my chest so I lifted up my shirt and the whole heart area was purple, suddenly my heart stopped working and I fell down and couldn’t breath and immediately woke up (i think it’s khan and regeneration breaking down my fear of having heart attacks, even tho I’m perfectly healthy), I also had dreams of a certain guy in power positions who was dropping massive bombs and killing ppl and destroying places, i felt a lot of fear during those dreams.
I feel less anxiety and when speaking to ppl I don’t really think about anything I’m very in the moment and very present, I just say what comes to mind, I’m a lot more dominant and stuff that I used to fear no longer scare me.
I have a lot of energy and for some reason I had more recon on ascension then this khan + regeneration stack which is weird, I started boxing.
That’s it for those 5 days.