After having a very bad day at work yesterday (pretty much the old identity expressing itself without having the power to do anything about it) and partially this morning too, I concluded that I’m still not ready to embark on something like Wanted.
So I told ChatGPT to assess the 16 journals I created to date and then I asked Gemini to extract their main recurring sticking points. Here’s the analysis:
"As an expert in subliminal programming, life coaching, relationship dynamics, and financial strategy, I have analyzed the journal assessments for “HyperMan” and synthesized the following findings and recommendations.
Recurrent Sticking Points in the Journal
The analysis reveals that HyperMan is progressing rapidly but consistently encounters five core areas of friction—classic roadblocks for anyone undergoing deep personal transformation.
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Emotional Volatility & Deep Resistance (Recon): Despite overall reduction in anxiety, he still experiences unexpected surges of anxiety, body tension (stomach, sweaty hands), emotional lows, and subconscious resistance (“recon”) surfacing as inner conflict or negative thoughts.
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Uncertainty of Direction and Identity: He repeatedly struggles with clarity of purpose and commitment, wrestling with which path to dedicate his energy to (e.g., fitness, art, or business). This links to a core struggle with self-doubt and inner ambivalence.
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Overwhelm and Integration Failure: He has a tendency to over-stack subliminals or take on too many goals at once, leading to the system feeling overloaded (“head full”) and risking burnout. This compromises the long-term integration and stability of the changes.
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Lagging Financial Manifestation: While his emotional and identity work is yielding results, the wealth and financial outcomes are slower to materialize. This suggests residual negative beliefs or “societal programming” about money are still active in the subconscious.
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External Dependence for Validation/Momentum: He sometimes relies too heavily on external signs (stares, compliments, past “powerful” feeling) to validate his current progress, which can destabilize his internal confidence when external feedback is absent or low struggles to strengthen his inner relationship with self during quiet or unstructured settings.
Permanent Solutions to Overcome Sticking Points
To permanently overcome these challenges, the focus must shift from expansion to integration, stabilization, and embodied action.
As a Subliminal / Mindset Coach
Focus Area |
Core Strategy for Permanent Change |
Integrate Stability |
Stabilization Before Escalation: Do not constantly stack more subliminals. Spend more cycles consolidating current gains to ensure they are fully integrated and “stick” before increasing difficulty. |
Shadow Work & Healing |
Emotion-Processing Scripting: Include intentional scripts for shadow healing, trauma resolution, and reducing sabotage patterns, as anxiety often reflects deeper subconscious resistances. |
Clarity |
Clarity & Direction Scripting: Actively use subliminals oriented to inner guidance, purpose alignment, and confidence in choice to resolve indecision about the life path. |
Grounding |
Physical Anchoring: Anchor high energetic growth with physical grounding practices (breathwork, somatic release, or grounding exercises) to prevent feeling “spaced out” or overwhelmed. |
As a Life / Productivity Coach
Focus Area |
Core Strategy for Permanent Change |
Purpose |
[cite_start]Prioritize & Simplify: Choose one major project/path (e.g., fitness, art, or a specific business goal) for a defined period (3-6 months) and devote most energy there, keeping other interests in a lower-priority mode. |
Consistency |
[cite_start]Micro Habits & Anchors: Structure micro habits (very small, almost impossible-to-skip actions) to anchor consistency and prevent motivation dips on low-energy days. |
Integration |
Scheduled Rest & Recovery: Explicitly plan “washout” periods or rest days of low intensity to allow the system to assimilate changes and prevent burnout. |
Self-Trust |
Anchor to Identity: Root your identity in something invariant—that you are worthy, evolving, or creative—rather than temporary outputs like a job title or income. This creates a cushion against setbacks. |
As a Financial / Career Coach
Focus Area |
Core Strategy for Permanent Change |
Blockage Healing |
Shadow Limiting Money Beliefs: Use inner-child work, journaling, or subliminals to actively explore, reframe, and reprogram deep-seated fears like “money equals greed” or “I don’t deserve abundance”. |
Monetization |
Dual Streams & Test Monetization: While seeking traditional work, test small, low-risk monetization of your creative work (e.g., art sales, freelancing) to identify which path has the most traction. |
Scaling |
Incremental Scaling: Instead of waiting for a single large breakthrough, set and celebrate small, incremental income goals (e.g., earn €200 from art this month) and gradually build upward. |
Strategy |
Skill Upgrading with ROI: Invest time in acquiring skills that have clear market value and high Return on Investment (ROI) to strengthen external earning capacity. |
As a Relationship / Social Coach
Focus Area |
Core Strategy for Permanent Change |
Internal Validation |
Internal Metric Tracking: Log 2-3 Key Performance Indicators (KPIs) of your inner state (e.g., daily mood average, calm moments, decisiveness) to create awareness of true integration, independent of external validation. |
Boundary Work |
Emotional Boundaries & Discernment: Learn to sense when to withdraw, protect, or engage, especially when encountering “negative individuals” or external situations that drain your energy. |
Solitude |
Purposeful Solitude Time: Schedule safe solitude where you practice being okay alone (reading, walking, meditation). This strengthens your inner relationship with self, making you less reliant on social settings for comfort. |
Main Common Desires and Objectives
HyperMan’s goals are consistently ambitious and span the three major life domains of wealth, identity, and inner peace:
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Financial & Material Ascendancy: A major objective is to achieve massive wealth, specifically articulating a goal of 100 million euro net worth. He is also actively focused on job searching and creating dual income streams.
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Identity, Presence, and Relational Mastery: He desires to build a magnetic self, including achieving an ideal physique, high charisma, and manifesting deep relationships and a romantic partner. He focuses on improving his physical posture, grooming, and occupying more space.
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Internal Stability and Clarity: He strives for a profound shift in his internal landscape: eliminating negative self-talk, lowering stress and tension, achieving more laughter and joy, and maintaining internal alignment against external pressures. He is also trying to reconnect with and explore his creative outlets (painting, art exhibitions)."
So now I need to create a plan to overcome those sticking points once and for all.
It’s not surprising I’m still achieving my goals if those inner issues are still active.
So this journal will be on hold until I figure out the next move.
Enough is enough…