Subliminals and "Brain rearrangement"

Questions and Comments
#1

Hi guys.
I hope this discussion is allowed as this is hittingt he border of medical advice.
I have been suffering from developmental trauma, CPTSD, ADHD my whole life. Worked a lot on it the last 4 years. Theraphy, medication, work with psychedelics, yoga.

While I feel like I have a firm grip on the pure psychological aspects of the healing thats going on, a whole other story is the “neurodivergence” caused by developmental disorder: a not sufficiently connected frontal lobe to the remaining brain. Resulting in whats called ADHD. I am more and more realizing how far the rabbit hole goes…

I am working with a conjunction of medication and neurofeedback to rewire my brain. So to say to create those connections between limbic system and frontal lobe…to get to a point where subliminal properly work. Where my thoughts actually have power over me. Where I can stop thoughts. Stop intrusive memories. And I wonder about how far subliminals can help here and if someone has got an idea which modules or subs to use.
I am not really looking for productivity but long term development. Productivity subs in the past have highjacked my trauma and got me into this functioning mode again that led me to burnout. Things that create drive is also not what I am looking for.

I am talking about deeper stuff. Like how to create positive body chemicals from your own mind. Anhedonia is a thing. Like subs work on the frontal lobe. But the connection between frontal lobe and the emotional system is missing. I can run as many subs as I want that teach me emotional regulation…when its installed on a external harddrive and as soon as I am in a group of people, my limbic system takes over and disconnects my frontal lobe…aka unplugs the extrenal harddrive.Thats no help.
Then I take some ritalin…and suddenly subs that I didnt listen for months start to execute.

When I am regulated and alone. Subs work like wonder. But put me into a stressful sitation (liek a group of people or crowded place)…and nervous system is taking over. No chance to conciously overwrite those patterns…when the concious part of your brain is disconnected. Same as riunning positiveity stuff…yes, I think positive. But positive thoiughts dont create positive bodychemicals and feelings in my body. There is a split between.

I am approaching these things with somatic theraphies and the mentioned means. But maybe someone has an idea. Gonna go with the modules for Nervous system and hormonal healing with my next custom. Maybe someone got an idea.

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#2

Not really medical advice. As you shared, you’ve already taken the proper medical steps to treat yourself, this is just supplemental therapy for you. So there should be no issue there.

Have you tried a long run of Quantum Limitless or Dragon Reborn Red/Gold as a broad, blanket approach to your struggles?

That’s what I would do, if I were you.

It sounds like you’ve made tremendous progress already, and it’s possible that you just still have lingering negative believes tied to your struggles that are holding you back. In which case, healing might help you out.

#3

Did you ever find anything out for this?

#4

Well…going deep down into developmental and bonding trauma theraphy. Rearranging the brainstem. Sad storry is: its a long process…slow and steady. Subs definitley help, nowadays only running AoH. DR:Regen, helped a bit aswell…but as most things: doesnt bring long term change by istself. Trying to take life more easy, self love and acceptance on a daily basis and trying to stay away from subs that help me heal through “understanding”…went through that. And also trying to stay away from subs that highjack my superego and get be back into “I need to achieve to be worthy” mindset.

But the deep stuff: how does the nervous system react to emotions like shame and guilt, only changes with time and patience. How the nervous system reacts to recon itself basically.

ILF Neurofeedback still is the king for me.

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#5

I feel ya brotha. The annoying thing with healing is there is no due date. You never know how long you have to keep going for.

So what’s the point in using subs for healing if it’s the work you do outside that will bring the change :skull:

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#6

Honestly…
subs have helped. A LOT.
They showed me whats possible.
Running somethign like WB and feel that freedom for the first time IS something.

But getting to the point where the change from a sub can stay and become integrated is where I want to get to.

Subs have shown me so massive things, they broke through my reality several times…change happens through repetition though and not only by realization. Realization opens a door though.

Every loop I listen to brings change.

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#7

What is the best way to take action with healing subs then?

I would manifest things into my reality but I never could keep them due to my subconscious beliefs and nervous system.

I want to see my life take a boom from this. I have been taking actions for years but as I said I couldn’t retain most things.

#8

For me, the biggest issue is taking progress into my relationships and into social contact. I live quite a hermit life.
So for me the biggest action I could currently take would be to take a job at something like the desk of a fitness center and have like 100-200 mini social interactions every single day.
Something to overwrite my social me.

Else, I found out that so much is in the relationship to mother/father.
And another very helpful thing is to become regular at asking oneself “How do I feel right now?”. Or after finishing something “How did it feel doing this?”.
For me, most healing happens through moving away from a goal oriented mindset to a process oriented mindset. Not looking for the things I want to achieve but rather start to learn what I enjoy and do more of that…so achievement becomes fruit of my enjoyment rather than food for my ego.

Also for the nervous system see what work out for you to get to a level of stability. And a realistic thing to consider is medication. Some nervous systems are to dysregulated to make it by themselves.

#9

Social job
Medications
Going from goal oriented to enjoying the process~ to do this you have to reduce shame, inner critic, self hatred for your system to let you do this…

#10

Yes, this has been the process in the last like 4 months. And to be honest it only started to work continously after I went on medication and cut contact to my parents and became autonomous.