By the way,
I forgot to do an update on my Physical Enchancement custom. I run 2 loops a day. I also stopped Rad140 because of the sleep issues.
Haven’t lost a single lbs of muscle since stopping, I’ve been eating like a PIG for the past two weeks, and only gained 1% BF, which is still lower than my 22% before I started everything. I am now standing at 18-19% ± 1%. Usually weight gain after nicotine and “hormones” are off the chart for me.
Emperor-Fit+ Spartan are making miracles in my body composition, even I might think they altered my epigenetics to change how my body stores fat! The way I am eating, I should of gained like 5 lbs… I’ve been eating 4-4.5K calories per days, it’s insane. My strength is going UP of course.
Also, I’m pretty sure it’s emperor fitness that is making me do that, but I’ve modified my workout sequence and added one back workout during my week to balance my back which looks good in the mirror, but I think could be stronger in comparison to my chest strength. I’m trying to balance out my physique and right now I think back developpment might be holding me back.
I also have my knee surgury coming october 6 so I’ll see how my physical enchancement sub helps to fasten the healing process of my ligament once it’s re-attached.
Even if my focus is a lot more on my mental developpment (confidence, girls, skill learning), I can’t deny the benefits that my physical enchancement is giving me!
Annnnd! I find myself sexy as hell, I’ve always been a pretty guy, but now I really think I’m hot!