I think the effectivity of subliminals is highly affected by the current state of your mind. if you are in a positive state, the subliminal works better compared to when you are in a negative state.
I’m currently in a depressed state and don’t feel any effect of the subliminal at all - not even recon or the perception shift from ZP (and no, I’m not currently in recon).
when I force myself, however, into a positive state and then listen to subliminals I’m getting an effect. I had, in fact, my best results when I was in a positive state and the subliminal pushed this positive even further where I could reach an almost “bliss” state.
I think this can be a reason why some people get better effects than others.
If I take e.g. @Invictus who is getting amazing results, he seems to be a very positive guy who is very active and social. If you then put a subliminal on top of this, you will get great results.
I’m feeling that any negativity and depression is like a sticky layer that won’t let any (or most of the) subliminal script through.
This may be the reason why I’m also not experiencing any recon (like tiredness or headache) when I’m in this depressed state because all (most of) the commands from the subliminal are suppressed anyway by this sticky layer of negativity.
To overcome this, I guess it is best to push yourself without a subliminal into a more positive state by doing activities that you are happy about and letting go (e.g. release technique) of any negative emotions.
or alternatively (which I haven’t tried yet) using more exposure of a subliminal.