Subliminal Diary

Listened 30s Of New Paragon Via Mono Phone Speaker

Day after 30s listen

Not much results to see

Had some vivid dream where aajonus gave me some healthy fanta haha

I think maybe the results take 2 days to show

Anyways i think im gonna increase to 1 minure listening time then just add 30s even tho offical recommendation is to go drom 1 min > 3 min

On this day had a dream with a fireball in it somewhat nightmarish i wonder if it was the 3 minutes still finishing up processing

Listened paragon 1 minute via phone speakers

Got asthmatic some hours ago,or yesterday tells me the results are degrading and that need to up my listening time

And i think my blood sugar is returning

Wow can feel the bloodsugar coming back lol headache/tirenedd

Listening paragon 1 min 30s via mono phone speakers 9 clicks above 0

Seems like heart pain starting to heal

And asthma

Actually had some paint his morning and a little wheeziness

I think maybe 1 min 30s of new paragon is too much and 1 min may be the move

Had some quite vivid dreams last night

If i remember there was some nightmarish stuff involved so ill take it as a sign that 1 min 30s was too much

Listened paragon 1 minute via mono phone speaker 9 clicks from 0

Heart pain seems to have reduced alot

Cant notice any ashtma/wheeziness this morning like yesterday,ill stay at 1 min for a bit

I hate having to re calibrate my listening time to find what the sweet spot is

Had some vivid dreams last night tho

Did get asthmatic today just from walking

Listening Paragon 45s Mono Via Phone Speaker 8-9 Clicks From 0

Accidentlt listened 52s smh

Iv been struggling ever since the paragon update tbh