Well they don’t go to the direction of controlling or handling.
Something I noticed also here is that good subliminal results don’t come necessarily from being smarter and more open-minded. I feel we are all open-minded here, as we are listening to audio water to change ourselves.
I think good results with subliminal come mainly from being able to notice subliminal impact, and feeding a feedback loop results->beliefs->convince subconscious->results. Therefore the recommendation to journal is to feed this feedback loop.
However recommendation to journal is not enough because if you are not skilled to notice the right things in your mind process, journaling is useless. What is behind journaling is to recognise how your mind react, its process and how subliminal impact you to again build trust in the process and go into the feedback loop.
Putting all this together, what I am looking for is a sub/module that help to interrupt, recognise my though process, understand its pattern, being able to alter though pattern and put more conscious control into them.
I guess it is ROM. However, I am curious if a module would do the same.