Yeah, for me it was a coping mechanism to Deal with feelings that overwhelmed me. Sometimes it was just a letter from health insurance. It was just to much. So I used to pmo. Didn’t help, but helped to cope with being overwhelmed.
I would love to understand what KB changed in me. What was wrong, what was going on, why I needed to pmo. But right now, I’m simply happy that it did what it did.