Can you suggest a sub to embrace your emotions without immediately seeking rational explanations. Allowing yourself to feel without judgment,and recognize that emotions often hold hidden wisdom. It seems I am still logically dealing with my emotions instead of “feeling” them. I would like a sub that can help with this. Any suggestions?
Phoenix is good for emotional mastery but I’d look at Renaissance man as it’s been regarded as a great sub for emotional and creative expression. I’m not exactly sure if you’re looking for a healing path or just sitting with your emotional self
Ros could be interesting as your Spirit unfolds, I hear it’s quite the sub. Haven’t ran it myself yet.
Intresting, never considered Renaissance Man, do you have some experience? About Phoenix, it didn’t do the trick with me cause I want to be able to feel the intense emotions that pop up on Khan Stage 1 without thinking about if they are rational or judging them.
RoS I really don’t know much about. I wanted to keep away from that sub untill the time is right.
For a custom Emotions Unfettered, Way of Understanding and I AM ATMAN did wonders for me.
After the first listen, I felt my emotions much more intense and finally started to understand how I feel and why I feel that way.
Phoenix I never felt. It worked, but I never noticed it while I ran it.
Haha, I am a major titles guy for now but will consider for future
That would be Sanguine, or better AoH.
Yes… Im talking from personal experience.
Would second @Joa23 recommendation. I think you made another thread about this already too.
Also I would highly recommend a therapist if you can. Some of us have to learn how to do this and the defense mechanisms are so strong it’s impossible to solve the problem where the problem originated from.