Story Of Jack | Khan & stuff

Khan Black ST1 - 03:00
I’ve notice my body awareness is better. I can feel and seem to enjoy the subtle energies in the body. PMO still occasionally, although I try to redirect the energy but when it’s too late too late. I feel highly sexual. I notice myself enjoying the female energies around me more.:zap:

Also been consciously trying to redirect the crazy creativity and energy to solutions for challenges or goals I have. Instead of it going to PMO or daydreaming. It’s powerful, I can feel it.

Khan ST1 - 03:00
I feel myself more outspoken, to the point that I feel like I’m being an a-hole or pushing too much. But now that I’m reflecting on it, I think it’s just I was too far on the nice-guy tendencies that I feel anything little bit firm and decisive can come across as rude to me, but in reality it’s normal and natural. :ok_hand:

Yep. Yep. Yep. Yep. Yep. Yep. Yep. Yep. Yep. Yep.

Been getting an MMO itch bro.

Joking and playfully teasing people has increased. Here as well I sometimes think I’m just being rude or perhaps that people might take offence, but then this subsided pretty quickly.

Khan is unbelievable.
Khan Black is unreal.
Stark Black is surreal.

2024 is going to be fantasy.

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A lot of NSE moments with regards to my goals , like getting epiphanies, and they are always so clear and I get it but then a few hours later I can’t even write them here, because I just understood them in that moment. Like I know, but I don’t understand.

Perhaps I don’t need to understand.

Maybe that was enough, the awareness there in those past moment it happened also means the lessons got integrated or a path to overcoming challenges had been paved.

  • With regards to being a better streamer.
  • Create better content.
  • Socialising with people and dealing with social fatigue.
  • Improv skills
  • Understanding the people around me.
  • Developing my people skills.
  • Energetic practices

I will start writing them down but I don’t think I’ll be able to capture them in a way where they’ll be as profound when read later.

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A Stark Black Reality - 03:00

  • Focus and cognition on top today at work. Just getting things done.

  • I feel like I have too many people to play games with now. One of my goal was to increase this, making friends for gaming, but already feeling the pressure. Good! I’m just getting started and I want to learn how to deal with the fact I have too many or growing number of options or people that vie for my time. I guess famous people can come off as stand offish because it’s impossible to be there for everyone. A skill I need to learn, and pressure I need to befriend.

  • My IDGAF factor is growing. #goals

  • I’m daydreaming all these ideas to create content. But I need to refocus the creativity to focus on things I can get done with my current means or else step up my means.

  • A friend I haven’t talked to in a couple of years PM:ed me out of the blue in WoW. Didn’t even know he was playing, or even is online anymore, and now that rekindling has opened the path to additional 3 friends to game with.

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I feel a great power revealing itself within. Layer by layer, slowly slowly, work work.

Yesterday I played Khan + Khan Black, stage 1 of both, 3 minutes of both.

  • I feel more dominant and unapalogetic. From years of being apologetic, I notice myself after interactions to think “wow was I rude there?”, “Man was that cold?”. And then seconds later, naw Fuck that, that’s healthy dominance, in the past I was unhealthily nice, and the stark contrast is new and different but nothing bad.

  • Invited people at work to go watch a improv show and 10 people signed up, as well as my boss saying the company will pay for the activity, which is nice.

  • Sleep hygiene still bad.

  • Libido is through the roof dude on KB ST1. Perhaps it’s like fire said, blockages have been removed and now all that vast sexual energy is flowing freely. Perhaps it’s a new reality I have to adapt to.

  • Work focus and productivity is great, I get into the zone easily again.

  • Many tiny NSE moments everyday related to streaming, socialising, spirituality and mental health.

  • Streaming is fun again, I’m also providing allot of commentary to the void. I feel more comfortable and less tense. No Growth follower wise or viewer wise…. Yet!

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Listened to ASBR for 15 minutes today, I know, crazy. But this marks the end of this cycle, which included Khan Black ST1 and Khan ST1. Epic man, started out powerful and now last week I got recon. Which is nice, because it’s like being sore in the gym, I know things are happening.

Khan out!

Wow, five days!

Tomorrow I start my second cycle of:

  • Khan Black ST1
  • Khan ST1
  • A Stark Black Reality

Beautiful stack! Some recon, but overall pretty cool.

This last cycle made me dive deeper into authenticity, connection to my body and not giving a flying duck :duck:

The NSE moments are so deep and hard to journal about, they are so fleeting and fast like a autocorrect. Excited for the next and future cycles with the new tech.

Peace

Goals for this cycle:

  • Stream 6 days a week. Working on that streaming habit and gaining experience pushing it, taking more etc.
  • Company is downsizing so I hope I keep the job (love company) if not then I want a dope new job with a significant raise. I’m kicking butt already using ASBR, getting ideas to improve my work flow even more.
  • Do energetic or meditative work everyday. This is related to KB.
  • Have even more fun and be myself more., with movement towards zero ducks to give. :duck:
  • Finish reading Existential Kink.

Other goals is to reach 40 on WoW SoD with my Warrior and Warlock.

KB to me is a crazy booster. It adds that spiritual flavour, yet very very grounded in reality. I love it. I’m of the belief that a spiritual connection is just as important as chasing goals. Especially if you’re into creative work.

Khan is directing me towards my ideals, pushing personal power, authenticity and confidence.

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Ahhh a new cycle :slight_smile:

Last cycle I did 3 minute runs, now we pushing it to 07:30. We start off with Khan Black ST1 and Khan ST1. :beers: A Recon Beer Cheer

:slight_smile:

Ran 07:30 of KB1 and K1. Pretty smooth, thought I would experience intense recon, and might still do (later tonight or tomorrow), but man does it feel good going from 3min to 7.5. Next cycle we hit 15 of this badboy stack.

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First you are excited and energised by the change, filled with excitement for the future and what it will bring with this change.

Then the process of change starts.

That process is not always peaches and cream. More often than not it’s more akin to a very sore muscle after a good gym session. More often than not it’s more like a really good leg day after months of no training and you’re on the third day. That level of soreness where you can’t even sit down without pain.

And this is when people usually give up.

Change is not a sweet business. It can come with massive discomfort and often pain. Initially, at least. Pain is not necessarily bad. Suffering is not necessarily bad. It’s part of many beautiful things, like evolution or giving birth.

That’s my experience with many things but mainly subliminals.

So don’t be surprised if your first listen feels good. Then week 4, the discomfort is so big you switch subs. That’s actually where the magic happens.

Today is A Stark Black Reality, it’s going to be fun.

Yo, neidan is cool af.

I’ve been just living life man, taking care of business, laughing, crying etc.

My idea generation and spotting patterns that lead to ideas on how this pattern and knowledge of it can benefit me.

Of course, the executing on it is not as fast. Perhaps I should add in The Executive or something. We shall see further down the line.

Been doing the Zhang Zuang standing video exercises, it’s a 10 day thing on YouTube. It’s nice.
It’s weird how standing can give so much energy.

Pushing my life to the fullest, which is nice, but I am running low on resources like time and energy, and no rest makes johnny a dull boy.

When things hit the fan, and they always do because life, you are already underslept, stressed, tired and then this thing happens, whatever, like the flu or your loved one gets sick and you need to do more around the house or take their responsibility, you get burned out bro.

It’s not smart to use everything you got everyday. You need balance, I need balance.

Well-being arc!

Anyway, the subs have been tough and they are always tough the last few days of a cycle, just in time for the washout!

  • I feel much more sexual. I am comfortable looking at females and enjoying it. Growing up in a muslim household you repress sexuality sometimes. Like when a kiss scene starts on TV, we all turn away our face. So I feel the same flinch when I see an attractive person or something happens on TV and when people are around me I feel some shame. This is decreasing!

  • I am understanding my emotions and processes better.

  • Meditation practice feels so good and potent.

  • I am learning things everyday, small NSE moments that are hard to be put into words.

Pushing myself so much means one little oppsie or negative event can push me down hard. For us gamers, it’s like playing a glass cannon character in the hardcore version of a game. It’s cool and fun and exhilarating until that boss hits you with a critical strike.

Recon is easy, until life punches you in the face. :sweat_smile:

I need to tune it back a little bit after this second cycle of KB1, K1 and ASBR. Next cycle I’m either going to only run the Khans or just tune down the listening duration.

First cycle I did 30sec and 3 minute loops. Second cycle I did 6 minutes loops and it was rough when things around me got intense together with this. But I was thinking this is where Khans are made, pressure = diamond. But even a diamond has a pressure limit no?

Next cycle I’m keep going but with 30 seconds loops. I love this combo so far, the realisation have been subtle but profound. I feel the most charming ever, even though I’m doing 2x ST1 and running around like a zombie, dealing with lemons life throws at me. I feel very funny, very social, very charming, very popular and cool. I like it, I just need to slow down a bit.

I just now started a Zhang Zuang practice and continued my energetic breath practice. It’s amazing, I want more. But once again, pace yourself. I tend to overcompensate with insane goals and expectations on me, and overcorrection, so I really need to pace myself.

We have read that running a healing title makes it overpowers the other titles in your stack. But what if it’s two ST1? Maybe it’s not the best idea, but I’m already 2 cycles in.

Anyway, I’m busy growing and listening to subliminals and life, but wanted to leave something here to mark the end of the second cycle.

Khan on!

PS: Also when you’e pushing the limits like this, you are so run down and if you’re also engaging with energetic practices and increasing your energetic awareness, you realise how much mental bandwidth and energy things cost. When you’re resources are exhausted you realise that the most basic things in life are so draining.

You realise that this TV show or that favourite subreddit, costs, and you question if it’s worth it. You get a totally different perspective and a better understanding of why certain things are draining and so on. It’s hard to notice this when you’re full of energy and life is like a Disney movie. It’s a refreshing perspective. Then again I probably have a kink for this pushing the limit and burning out. I’m doing some existential kink meditation and trying to understand this more.

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What’s a personal good sign of too much energy? Anxiety.

Therefor be careful with KB if you’re on too many stimulans without proper relaxation processes in place.

Because you will get increased energy, natural, sexual energy, but energy nonetheless.

I need to slowly cut out my caffeine intake as it tips the energy into anxiety if I’m not drinking mindfully all too often. I’m also on ginseng, a natural stimulant, but stimulant nonetheless.

What has helped me personally to mitigate this is ashwaghandha and breathwork + zhang zuang. But if I cut out caffeine, which has insane half-life, I predict I’ll be good.

:fire::fire::fire:

image

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you could try Nestle Caro or non caffeine coffee

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That’s a good idea because I love the smell and taste of coffee, so that could definitely be a replacement.

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just put it somewhere easy to see or right next to your coffee machine. So that it is not hidden. The placement does a lot.

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