u are right, my bad sorry i am bad in forums lol i will get better
but ya u are right its hard b/c dopamine system gets messed up, our instincts and evolutionary is not designed for instant gratification like porn
its hard for guys because they get addicted and fall into subconscious habits and patterns and brain gets wired to porn all the brain plasticity and dopamine receptors, its like a drug and they try to stop using just conscious willpower, it will never work and thats why everyone fails nofap after 7 day streaks
the only people who succeed getting off porn succesfully, something deep changed in their subconscious
conscious willpower will never work its impossible
most normal guys dont have access to subs and have access to subconscious mind and changing beliefs etc like you, me and others in this forum here so we can change it
just use subs that cover all weakpoints like
-freeing from addiction
-self love self worth
-alpha male driven goals, taking action
-healing dopamine receptors, porn ED, sexual healing from damage that porn does etc
in my last postt i meant its simple as in u just need to address a couple things and its case closed