Hi @Mugen welcome to the community.
With the recent tech developments around here, I think stonewalling is extremely hard, only if you overwhelm yourself. This has been resolved with the micro loop listening strategy.
are hard gainers real?
I realized there’s really no “forever hard gainers” it’s more like a skill issue. I think it’s a result of low flexibility of subconscious structures, which will be improved naturally as you cultivate certain things that help resolve this pattern.
The first is helping your body recognize the change you desire as safe and useful. You can accomplish this with relaxation or something as simple as doing anything you enjoy and just lightly thinking about your intentions/goals using the sub.
The second one is giving your subconscious mind evidence. This is accomplished through awareness—the awareness that in every moment, there are results you desire already happening in your life, you just need to spot them. We can make this even simpler by noticing how relaxed you are from time to time in daily life and taking notes of it.
And then, the most underrated is patience. Greater results will come, you just need to respect your learning and expression curve. When this perspective held, the value of consistent increments and gratitude for growth comes into play.
Be aware of your current level of growth, remember where you’ve come from and take all the time you need, consistently pushing your limits.
The guys here also add a lot of synergistic support scripting that help simplify and guide you into building these habits in a way unique to you, yet also builds momentum at the same time.
Therefore, as you’ve noticed any form of result, like the beautification from Wanted, you will keep noticing more.
And The “hard gainer” pattern, will naturally be resolved, if there’s any.
In summary, you’re already at a good place. Keep it up with the new listening instructions, journal, observe changes and take any action you feel like taking. Stonewalling or hard gaining naturally won’t be a problem.
You’re in for a treat with the New Wanted.