Stacking 2 major subs


#1

Hey guys, I’ve been listening to Khan stage 1 and emperor fitness stage 1 for 15 days now.

the first few days my head was very heavy at 1 loop each a day i upped it to 2 loops each a day and now for 3 days it’s been at 3 loops a day.

Apart from “this is too much and might overwhelm you” are there any reasons to not recommend running two major programs?


#2

Two reasons come to mind:

  1. You want to know how each one affects you separately
  2. Results could be faster with only one since your mind will have less to process. Specially true if there are conflicts in their scripts or don’t work particularly well together (not typically the case with SC’s subs)