Spartan for physical skills

Im trying to become better at bouldering. I wonder if spartan would be a good sub for physical sports. Anyone have any experience with spartan while doing some physical sport aside from simply working out?

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I would like to know as well. I think legacy will help too

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Spartan is great for anything that challenges the body-mind. It makes you an unstoppable energizer bunny. I use it even when I’m moving into new apartments – just for carrying stuff.

:joy:


@Azriel is an indoor rock climbing champion. I don’t know if he has used Spartan much though.

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100000000000%

Spartan helps

Spartan helped with bouldering for sure- but I pushed myself a little too hard on it. Just make sure you’re still getting proper rest between routes.

Emperor Fitness Stage 4 also helped, possibly more

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