Well, I will just say that I can feel a lot of modules!
Deep sleep : Well, I just feel like I sleep better overall. It is easier to go to bed and I fall asleep faster… and I wake up refreshed!
Discordia Deliverance : Definitly I am more empathic, I don’t really feel hate anymore. I listened to the movie gladiator this week end with my roommates. I was really feeling empathic toward Commodus. My roommate was finding it satisfying to watch him get beaten at the end of the movie. I didn’t cared because I wasn’t hating on him.
Eye of the storm : Ok, I’ve changed my relationship to all the “supplements” and “drugs” I was taking. Before I had this kind of compulsion. Now I don’t really need them, which explain why I take less kratom, less phenyletylamine. Last week end I found out that I had some nicotine gum leftover. Nicotine is highly addictive for me as I fell for this addiction too many times. I took two gums and never thought about it for the other days, it’s been 5 days and I don’t need any nicotine. It’s really cool! Also, I am building my habit to be more focus and leave social media behind, spend less time on my phone for my focus, which is working great!
Mastermind : Well, I must say planning wasn’t my strongest characteristic of all, but slooowly I am thinking about the future, keeping an eye in front of me for what’s coming.
Health Codex : Well, I usually tend to care more aout what I am ingesting. I was pretty much eating healthy af. My roommate is leaving with his girlfriend so he decided to cook a lot. For now we are eating lots of pizza, which is probably one of the worst food for fat gain because it mixed high GI carbs and fat. I’ve started OMAD, or warrior diet, or whatever. My eating window is basically from 4pm to 8 or 9 or 10pm depending on the night. He is leaving soon (like nov 28), and I am pretty sure he might disappear sooner than that. He is fat and he is the only of my roommates who eat a lot of fatty and high GI food soooo. Once he leaves it should be easier to eat healthy (but christmas afterward…, I hope I’ll only have two christmas party, should be less crazy this year with COVID).
The rest of them I feel I already have explored, so i won’t write about them today, but I would say the skills based modules are pretty cool!