I’ve been visualizing my goal and had a thought - once I achieve it, do I just stop running the stack immediately or give it a few more months to “solidify” results? To reinforce the programming even more and make them more “permanent”
On one hand, the goal is achieved and I can move on to other stuff.
On the other hand, it definitely can’t hurt to habituate even more to the new reality, even if it was achieved slowly and deliberately
What’s your guys experience?