Looking at Spartan’s objectives right now:
Develop incredible willpower that will help you achieve any physical goal you desire – no more skipping workouts.
Doubt I’ll notice anything with this since I’m already heavily addicted to working out. The dopamine, sense of power, euphoria, and chemical release that you get from rigorous resistance training is pretty much equivalent to drugs - seeing yourself in the mirror, empowering your self-image, feeling every muscle fiber with every movement, as blood rushes to pump in through your veins, all while striving to hit a new level every time. It’s highly addictive and why people are gym addicts. The feeling of satisfaction I get after a really good workout is out of this world. The best part is that there are countless mental and physical health benefits, and the stamina/fitness/aesthetics you get, transfer over into the sex life.
Profound physical shifting to ensure every part of your body is developed and strong, even the often neglected parts of the body like ligaments and bones
Physical shifting that can be consciously guided, allowing you to excel with any part of your body – perfect for those who base their styles on specific movements, such as kicks.
Increase the rate of muscle growth and improve all the necessary particularities of fighting such as concentration, endurance, speed, flexibility, power, balance, etc.
I noticed some extra fluidity in movement with squats. When I was going up and down, it felt more smooth and springy than usual - which is good. I did notice some subconscious visualization of certain parts of my body changing in the way I desire them to develop. This may be that “consciously guided physical shifting” coming into play.
I’m also instinctively eating more protein - I had 2 protein bars instead of the usual one, lol. Really weird because I already eat a lot of protein. Maybe I’ll try out Beast Unleashed and Legacy of Spartan later - I went with Spartan because I already have it. So far I like where things are going.
