I was getting good results and momentum but recently had a terribly gorey nightmare and results seem to have stalled
Is this a sign to take a washout?
Only at day 43 of the new 60 days listening cycle
You can take an early washout any time you want. Per the instructions, reducing exposure is always fine. There’s no need to even question it. If you feel you need to washout or lower exposure, do so.
9 Likes
While on the subject of the new 60 calendar day cycles how does that work with multi stage subs?
Previously I understood the recommended progression for 30 calendar day cycles was:
Either
Stage 1 → 1 → 2 → 2 → 3 → 3 → 4 → 4
or
Stage 1 → 2 → 3 → 4 → 1 → 2 → 3 → 4
Following the new 60 day cycle lengths does this still apply? Meaning 4 stagers would take 16 months to complete fully?
I take early wash outs all the time. The 60 day cycle is a huge investment. Use your intuition to see when you need to scale back.
Do one cycle. Assess and decide if you need to continue or advance. Trust your intuition and your journaling.
1 Like
how are you gauging results? Like what defines a result for you?
I mean you are listening to paragon right? anything else?
Yeah this is what I was thinking and doing. Just would be nice to have an official guideline.
I feel like this is a sign you just faced or are facing some pretty deep blockages. It’s not necessarily a sign to take a washout on its own but if you’re overwhelmed or feel like you need a break you should definitely take one.
I tend to get pretty good results after nightmares but that might just be how I process. I like to think of nightmares almost like dream world recon. The unpleasantness that’s typically felt during the day is just making its way into subconscious imagery. Analyzing it might give you a little more insight, but just letting time pass should pick things up again. Don’t be too hard on yourself.
3 Likes