This question is for anyone willing to add their suggestions, but I would love to hear @SaintSovereign recommendation also.
I’m currently running Dragon Reborn:Regen (DRR?) + EOG1 + GLM. I just finished listening day 15 of 30 (one day listen then one day off) and do plan to finish this round and was going to do another full round of the same because there is still plenty of healing work to do.
Should I switch out EOG1 with the new R.I.C.H.? lf so is it best to keep DRR and GLM in the stack or pull one out since the new R.I.C.H. is “intro” ZPU? I’m still relatively new so don’t want to chew off more than I can process.
To clarify why my stack is what it is and what I wanted to accomplish,
Summary
DRR (if that’s the correct abbreviation for Dragon Regen) was picked to calm down Complex PTSD systems from my childhood. It has been incredible so far, but I also ran it with two other stacks in the last 4 months, so it’s been worked for a little while, but I love it’s positive effects.
EOG1 is being used because I had a crappy childhood filled with poverty, and a long history of poverty in my family for generations with all kinds of job losses due to the economy drying up, etc. So scarcity and poverty programming from the womb.
GLM is being used for many reasons and I’m noticing incredibly benefits with it. It is an added angle for calming down, especially under stress (awesome so far); helping with very low self-esteem (big improvement but could also be due to Dragon Regen); not being so quick to judge and/or react to things; not taking everything so personal (over generalization, but still guilty); working through my past hardship and not getting triggered by a victim mentality. Actually becoming stronger because of it. Etc.
I don’t want another mini-novel for a post
, so this should suffice for any guidance.
Obviously if you need more info to give suggestions feel free to ask or pm me.