Serafim’s 2025 Journal

Journals - Major Programs
#102

Yesterday ran 30 seconds of DRG ST4 and LB. Had a huge emotional release last night. Intense for about 10 min. Probably too much to run those 2 and Aeon as a stack. Short micro loops done strategically to release blockages works for now. Realized my expectations for my golf game was causing me unnecessary suffering.

Today had was able to go deeper in meditation then I have in years. Been attempting 15 min morning and evening more often then not.

This cycle finishes up on Wednesday then washout and I’m off for 21 days. Considering a repeat of Aeon ST2 next cycle as I like the push to action scripting in it. Will move to EOG ST4 also.

For a 3rd title I’m considering ASBR as I have a lot of reading material to get through. I find the cognitive enhancement in ASBR more effective then DRG for me. Of all the titles I own I find ASBR the best all around alpha title. May give the new GLM a try and of course the new Wanted is getting in the stack when it comes out.

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#103

DRG ST4 is the title I feel processing the next day the most. Often times I don’t notice titles processing the next day but I do notice improved baseline results as time goes on. With DRG the processing is obvious. Perhaps Aeon supercharges it. Let time I ran DRG it was with ROW and ASBR.

I’ve cut back the loop length during workdays. 3 min max, sometimes 30-60 seconds is enough. Also cut back the intensity of my workouts on work days. Lst work set I did heavy pause squats followed by heavy Zercher squats. Was stuck in fight or flight mode the rest of the work set and it took till my 4th day off to fully recover. This week I stuck to regular squats and didn’t go super heavy. Left a few reps in the tank.

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#104

This is a very interesting and eye opening article regarding the addictive nature of social media and how it shortens the user’s perception of time. It’s a 10-15 min read. An AI summary doesn’t do it justice.

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#105

A great 5 min read by Morgan Housel regarding different kinds of intelligence

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#106

Weekly cash flow for week ending Aug 8.
Margin: $251.72
TFSA: $93.80
Total: $345.52.

Market proving to be resilient. Sold off last Friday, climbed back up this week. Started small positions in 2 robotics companies. Don’t want to sit around with a pile of cash waiting for a crash. Will deploy small amounts every couple weeks while still keeping some for buying dips.

Aeon ST2 ended up showing up as being extra productive at work. Went with micro loops of my subs the last 4 sub days. Will continue that approach of shorter loops during the work set.

I think I’ve been too Much of an empath at work. Meaning that I absorb and mirror the energy of who I’m working with. It’s good if I’m working with someone with good positive energy, not good if working with low energy slugs.

Need to protect and place boundaries around my energy systems where I can maintain a high positive energetic state and not get bogged down by low energy slugs. If anything be the dominant energy field where others are influenced by my energy, not the other way around.

DRG seems to help with this with the leadership scripting. Perhaps the module Immortal Blade would as well. For now will attempt to consciously guide it.

Decided to move on the Aeon ST3. Can always return to ST2 if I need that productively again. Will have 8 sub days in before I return to work.

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#107

Weekly cash flow for week ending Aug 15.
Margin: $548.40
TFSA: $568.60
Total: $1117 USD.

This cycle I decided to go with with Aeon ST3, EOG ST4, and new GLM.

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#108

Had a great game of golf today. Best of the year. 82 which is as good as I can shoot for a 6000 yard par 72 course. Putting saved a few strokes but as soon as I bragged about my superb putting I got a 4 putt the very next hole.

The driver was hard to control today, switched to the 3 wood off the tee for the back 9 and kept it in play more. Shot 43-39 for an 82.

Subs today were 5 min Aeon ST3, 3 min GLM, 1:30 Minds Eye.

Other factors at play:

  • I played the round with my dad and I seem to play my best when we golf together.
  • Weather was cool, far from ideal.
  • I’m fully rested up now with this being day 10 off. Sometimes it seems I get fully rested just in time to go back to work.
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#109

Weekly investing cash flow for week ending Aug 22.
TFSA: $222.60
Margin: $403.23
Total: $625.83.

Market sold off then bounced back after Powell’s speech, telegraphing that the Fed will cut rates in September.

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#110

Weekly investing cash flow for week ending Aug 29.
TFSA: $508.80
Margin: $88.89
Total: $597.69.

S&P 500 hit new highs this week. QQQ still off all time highs. Market sold off moderately Friday.

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#111

Last day of cycle:
Aeon ST3, EOG ST4, GLM 5 min each. TS/IC custom 3 min.

Running a cycle of GLM has made me realize that most of the guys I work with are whiny little b*****(female dogs). Completed the first set after 21 days off. Was very rejuvenating, more guys should do that. Some are just slugs full of brain fog that I do think a 21 day vacation would go along way to rectify the issue. Had less tolerance for low energy people this past week. Enjoyed my job more and not much bothered me at work aside from whining and low energy slugs haha.

Will swap out GLM for new wanted. Probably won’t make it all 5 days for washout, will aim for 3. Could start early to try new Wanted solo. Will run with Aeon ST4 and EOG St4.

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#112

Weekly investing cash flow for week ending sept 5.
Margin: $263.75
TFSA: $100.80
Total: $365.55.