Now, when I’ve just started running Total Breakdown I see the same pattern repeated. The same I experienced running Phoenix+Priaml+TWTP.
Major shifts occur after going through that pattern which starts with an EXPERIENCE upon which the sub (the perceptual lens it instills in the subconscious mind) REVEALS to us what subconscious structure is getting restructured or dismantled. That revelation leads to REALIZATIONS when we become fully aware of that subconscious structure, and how to tackle it, and that allows us to work on it consciously as well.
Most of the time even a bit of conscious guidance is enough to remodel that particular structure like telling yourself “it’s not like people don’t respect you, it’s only a deeply ingrained misperception. You’re cool man. We’re getting over it now”. Or telling yourself “man, you’re really confident in social settings, and people really enjoy your company”. Even as little action as this helps our subconscious mind remodel those structures and that leads to powerful shifts, and an amazing transformation.