August of 2022, I “accidentally” started eating better and noticing I was going longer and longer between eating.
To the point I fasted for 65 hours or something before I finally ate. Wasn’t even super hungry. Almost just felt like I should have something
The energy was amazing, mind was clear.
Fell off that wagon due to limited funds at the time to buy the “just for me” special food.
Might be worth doing again with these new titles in the mix.