Day 1:
Good morning everyone,
I am going to start to journal once a week.
Here are my observations so far for RegenerationQ:
I feel lighter.
I have more energy.
The subs are there to help, but we/you must do the heavy lifting. 
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Woohoo!! Well done!
what are the goals you are looking at from this?
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Goals:
Feel lighter.
Everything in Regeneration and more.
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I will use elixir when I wake up and elixir when I go to bed. I’m so excited. This is fun. All I need now is a stand-alone Phoenix down sub.
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Day 2:
I’m starting elixir today(about 5 hours from now). I feel something in my stomach like it is relaxing and releasing tension like having butterflies in my stomach. I’m guessing I have trapped/stored emotions in my stomach. Reflecting on this, I am really liking regeneration. I wonder how elixir is? I am so excited. This is fun.
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So what heavy lifting are you doing?
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How about Rebirth?
I am taking action. I am meditating and with the help of elixir, looking at the root causes and becoming more aware.
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What about rebirth?
I know you are. I hope I didnt come across as if I was insinuating that you didnt. I was just curious as to what exactly you’re doing.
It’s a stack module involved with Healing, seems to run well with Regeneration and The Elixir.
I know it’s a stack module, isn’t rebirth in regeneration?
Yeah 
I’m about to start Elixir. I’m so excited.
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Looking forward to hear your experiences.
I just finished. Elixir is great. I enjoyed the experience and will be doing this daily. I feel more relaxed and at ease. I feel one with the universe.
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That’s great!
When I first started using subs I used regeneration and elixir. Its such a powerful healing mix.
Enjoy!!
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Have you tried Phoenix down?
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Share some experience with regeneration with us…
How long did you run it?
What did u notice on it?
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