OK, recommitting to the subs.
I own Regeneration, Ascension, and LBFH.
There is no doubt in my mind that I need to be running Ascension right now to help me connect with my masculinity and build internal strength.
There’s also still a big old tangled knot of old trauma from childhood, breakups, etc. and bullshit limiting beliefs and engrained shame etc.
Some of the patterns I’m seeking to further get past include codependency, people-pleasing, thinking I am less than others, unworthy of a woman, weaker than other men, simp mindset, approval-seeking, social anxiety, reclusiveness, just wanting to be alone, not deal with people, imbalanced into my feminine too much, the whole shitshow of a traumatised guy who had to be small to survive in childhood.
I’m wondering which healing sub to run alongside Ascension; LBFH or Regeneration. I don’t know how to begin to make that decision, can anyone share some guidance or questions to ask myself to help me decide? I’d do all 3 but that might be complicating things as I do a lot of personal practices already.
I’m already practicing Bioenergetics, meditation, holosync, and my own affirmations. I’m already getting better at how I spend my time and have started my own business and generally moving forward. On a semen retention journey for the rest of this year. Moving over to a meat/fruit one-meal-a-day diet, trying to connect with my primal blueprint as a man more. I have growing awareness, and do not often act out of the old programming - but I want to heal and regrow.
Thanks for any input guys