Reconiliation occurring days after last listening to sub?

It has been now 3 days since I’ve last listened to a sub and today out of a nowhere I was hit by tiredness and some headache. feels like typical reconciliation symptoms.

Is it normal that reconciliation appears this late after listening and while actually listening for the last few weeks I did not get any reconciliation? (only been doing 1 loop per day maximum)

and what does it mean occurring this late? was listening to 1 loop every day actually too much?

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It’s not unheard of. Processing can go on for up to a month afterwards. So some recon for days afterwards is reasonable.

Some people have reported that on QV2 they continued to experience recon for up to 8 days afterwards…

Recently my recon hit me after 5 days off subs.

Currently I am 8 days off the subs, and it still feels like overload, getting slowly better.

Definitley don’t run too many subs gentlemen!

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Same here with mild headaches in different parts of the brain and little neck pain here and there.

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That’s overload, the thing is you gave your mind enough room for processing and only now the overexposure is hitting you hard.

It’s quite common to feel overload or experience recon some days into a washout. I started experiencing a slight recon from Emperor and Rebirth four days into my washout.