So when i listen to paragon twice every other day i get recon and minimal/no results ,does this mean im still not ready to listen to 3 minutes of KB?
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That means that there is no big rush and that subs are a marathon not a sprint. Maybe get to a point where you get results without recon with Paragon before adding anything else.
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Should i also do microloops for paragon even though its zp and not zpv2max? What should be a good time? 3 minutes,5,7?
I listened to paragon for about 18 days twice and caused overload im in my 4th day of washout so i believe im ready to start listening again
Yes. Microloops isn’t exclusive for ZP v2 MAX.
Start by listening to Paragon Complete once every other day.
Also make sure you aren’t adding any other audios to this.
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By the way, some amount of reconciliation should be expected especially if you have strong feelings for your issue.
I used to get depressed when thinking about my eyes and running my Paragon Complete custom with the Eyesight module. It used to trigger me often.
Interestingly, running Lineage: Mandate Eternal along with my Paragon Complete custom has reduced the reconciliation a lot. My guess is that most of my trauma is related to my childhood and stemming from issues with my family.
So do think about whether you need emotional healing and maybe add something like Sanguine: The Elixir or another title that will help you in that department.
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It only means that you get recon on paragon. Some titles, you maybe be able to handle more loop time than other titles.
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Ok ill start off by listening to paragon for 5 minutes and KB for 3 minutes,i know sublimnals are a marathon but i also want to sleep 3 hours a night as quickly as possible so im not late for work