Recommended Stack for dealing with deep childhood trauma

Hey guys,

Looking to design a stack for someone I care deeply about that has dealt with massive levels of trauma in her life.

Physical abuse. Emotional abuse. Sexual abuse. Abandonment. The whole nine yards.

Any guidance would be appreciated :sunglasses:

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Dragon Reborn for 2 years+ Rebirth and the Elixir
All in Zp format.
It will do the job
6 months for each stage

Be prepared

I speak from experience

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So you’re recommending

Dragon Reborn - ST1 = 6 months
Dragon Reborn - ST2 = 6 months
Dragon Reborn - ST3 = 6 months
Dragon Reborn - ST4 = 6 months

Elixir and Rebirth for 2 years

That’s incredibly in depth - appreciate it!

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Dr st1 for 1 month then include + the Elixir + Rebirth then proceed for 5 months
Same with st 2,3,4

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I was wondering, why no one else has come up with something like these mp3’s. There are two types of people in my pre-conceived thinking, those who are practical and hard working and those who were born to bring in the invisible attributes of mankind, one with love and forgiveness of their fellow men and women. Since I was at deaths door that fatal night, the flesh, my body and all its senses realized that, a person can’t do without another side of him or her and remain whole.

Those who are logical in everyday life depending only on their own strength and wisdom fail to realize a part of them is dying because life needs help from the spiritual to remain in balance and this is a delicate balance! I hated myself because I got hurt badly, but before I controlled the reigns of my life and how much I wasn’t in control! I was once blind but now I see!

Obligatory question here because I’ve been researching a lot of this lately. Is she currently seeing a therapist at all? Anyone she can firmly rely on in case what’s brought up she can’t handle on her own? With that level of trauma it’s pretty serious.

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The reality is that therapists don’t have your best interest at heart. Even if their intentions are pure. They are directly compensated on how often you come and how long you see them. Where is their incentive to actually fix the issues you have? The only benefit I see a therapist providing is a safe, comfortable environment to have a conversation but that isn’t going to move the needle in deep trauma work.

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For talk therapy, yeah it’s not all that useful for trauma work. But there are some that utilize hypnosis, NLP, EMDR, somatic experiencing, IFS, all types of different modalities that can help. And yes there are some really bad therapists out there that shouldn’t be practicing. But there are good ones too.

Most individuals with heavy trauma have a lack of ability to self regulate their emotions. It can be dangerous having them go through that on their own without someone else being there that has seen what those reactions are, how to guide them through it, and helping them ground themselves. There’s a potential to re-traumatize, strengthen flashbacks, increase avoidant behavior, etc. There’s a lot that can go wrong. Trauma physically effects the brain and how it develops depending on when it occurs.

I’m not saying the subs can’t help, but they definitely shouldn’t be the first line of action for dealing with the trauma. The bottom line is you don’t really know how she’ll react to the subs and without a support system in place it can be dangerous.

Really not trying to be negative here or discouraging growth and overcoming trauma. But it’s a very deep subject.

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I agree working through deep trauma work like this will not be easy.

But not dealing with it is more dangerous.

This is merely the modality I want her to use. If further support is needed it will be provided.

I understand. I would be careful with using Dragon Reborn. From what I understand that’s more of an advanced level subliminal designed to really clear out everything. It’s definitely not an easy one and it requires a solid foundation first. Depending on where she is at in life that can cause some trouble.

OK

First
Dragon Reborn will bring up all of the traumas
Will it make her reexpirience all the shit
Yes
Will it be to much
Yes
Can she handle it
Yes

Will she have horrible days/weeks/months
Yes

So what

Does she have the guts to go trough for her own freedom?

That’s the only thing that matters because there is no way around

And from my experience if the traumas are to dangerous to face or expirience Dragon Reborn will soften it until you can face it and realese it.

Thats tremendous help.

I have healed from unimaginable things with Dragon Reborn

She can do it.

Yes, dragon reborn will definitely work, however, its often too much for a beginner. Not that beginners cant handle it if they truly commit.

What ends up happening with DR is someone listens to it and then feels like theyre getting worse rather than better. Because the subliminal brings the trauma back to the surface.

So their very first association with subliminals is when they listen, they feel worse, and when they stop, they feel better.

Psychology has shown us time and time again that people will give in to associations that are that strong.

Which is why I and many others here start off by recommending subliminals that have very fast acting, immediately beneficial, almost universally positive effects.

Aka what I recommend for the person you care about so much: Chosen.

Chosen is a subliminal that increases positivity, joy, love of life, and helps people interact with others in a more lovingly compassionate but assertive way. Aka with loving but firm leadership and a capacity to harmoniously set boundaries.

It is the base of positivity that she should solidify before taking on a major challenge like DR. It will be a positive experience that ends up with her enjoying and committing to subliminals of her own accord, rather than at your prescription. She will feel the joy and want to continue for herself.

Chosen also comes with a second Subliminal… Chosen From Within… which is a heavily healing based subliminal, similar to chosen, but with more love, forgiveness, healing, and compassion.

But in abuse, people often give up their power, which is why Chosen is better to start with. It’s also better to start with chosen because there’ll be less recon, and it’ll be more universally positive.

If she wants, she can stack it with Rebirth later on down the road… until she’s 100% excited about subliminals and is researching them on her own, she should only listen to one subliminal at a time.

Chosen is a great beginner sub, Chosen From Within is a great intermediate sub… and when she’s ready, meaning when she fully accepts and even appreciates that subliminals will make things temporarily worse but always make things permanently better, THAT is when she can and should commit to running DR for a long period of time. DR is the most optimal sub for trauma, but the worst sub for a beginner.

I’d say start with Chosen, like I got my girlfriend to do when it came out. She was listening to regen and heartsong but the healing brought up too much trauma and made her feel worse when listening. I saw the benefits of her healing, but she didnt, so she quit. It wasnt until I introduced her to chosen that she finally saw the benefits of chosen and noe willingly and diligently listens to a stack of chosen + heartsong + regen. She researches on the forum on her own and makes her own decisions, and sometimes asks me for help, but often does things independently.

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So you believe I should start her off with Chosen first, then Chosen From Within?

I believe you should start her off with chosen, and she should decide what she wants to do from there. She’ll have CFW for free so she’ll probably pick that. Other good subs for her would be seductress to help her get back her sexual confidence after abuse, or rebirth to help her deal with the memories of the past that haunt her.

If she’s interested in regeneration or lovebomb, should definitely listen to CFW

I am choosing what she does. Just need to figure out what is the best option.

Wow I never looked at it like this

Then if you’re choosing for her, start with Chosen. Eventually switch to chosen from within. She can alternate them… listen to chosen for a cycle, then CFW for a cycle… but its best to not stack them

Adding in rebirth when she’s ready to really go deep into healing would be good. Start with just one sub at a time though.

Those three subs alone will give you 6 months of a stack, and then can you go for DR from there

@Monarch,

I’ll throw in some actual experience, having experienced traumas similar to your girlfriend’s.

Chosen sounds GREAT to start her with, as it’ll give her confidence in herself and around others, where people will be positively attracted to her. I did Chosen for a month or so before CFW was released. I jumped on to CFW right away, thinking it’d be manageable. However, CFW has Regeneration in it, and I found it to bring on a lot of recon. Regeneration is much more confrontational with past traumas, I’ve spent countless hours of my life actively avoiding these traumas, which is why I don’t use Regeneration so willingly anymore. I felt powerless to old traumas at times on CFW and even solo Regeneration since it shoots straight for the core traumas.

I’m definitely not alone either. Saint shared he experienced some major recon on CFW recently. When one has gone through this, it feels really good on the other side (it did for me), but I’ll not be back for another round of personal hell. No thank you.

I started DR ZP St.1 about a week back, for I’m sick of this merry-go-round. DR, in my experience, is much gentler on a person’s psyche. I also started on the Q version when it came out, but it was rougher than ZP I’ve found. It’s been stated it comes from a completely different angle, and I’m using 1 loop with 2 rest days. Realizations come on listening days and rest days, with major awarenesses coming at both. I’m sticking with this since this is manageable. People give opinions all the time about a program’s strength, but I’m sticking with it due to my experience. It’s gentler than Regeneration on past traumas, and one can adjust loops or intensity by doing less loops in a week and taking more rest days.

That’s my experience with healing subs at SC. I’ve done Rebirth ZP too, but I’ve had positive and negative experiences. The new ZP build is much stronger, so she’d be advised to be gentle with herself. While doing my first loop of Rebirth ZP, I realized it was the reason I’d always had recon when using earlier versions of Emperor. It shakes one’s whole reality initially.

And as a final point, I use subs due to my known avoidance of past traumas. I’d done counselling for years 30 years back, I graduated into therapy in later years, but I pulled out of therapy when I found I could do EMDR by myself. I found myself going too deep and too fast searching for instant solutions…but my ā€œinstant resultsā€ mindset couldn’t make peace when sitting with even small emotional hangups for days. I could give you 2 resources on that if you desire.

But in the end I’ll personally promote DR. Manageable. Adjustable. And I’m not stuck crying for days on end. Trauma sucks. DR is a valid solution, from personal experience.

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