Questions About Khan Subliminal Program Listening Schedule

Questions and Comments
#1

Hi everyone,

I’m new here and appreciate your help with my questions. I just started Khan — Love and War and have a few clarifications.

I accidentally listened to ST1 for two days in a row without a break. After realizing this, I took a day off and then did one loop today. Should I consider today as Day 1, or do those previous days count? How can I get back on track?

After 21 days of ST1 and 5 rest days, should I move on to ST2, or can I stick with ST1 longer if I want? I’m a bit confused about the stages. If I want a complete reset, should I extend ST1 or finish the entire program and then restart?

Thanks for your help!

#2

The first day counts. I’d just get back on the “listen every other day” rotation. One accidental extra loop won’t hurt.

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#3

I would take 2 days break if I were you. That would be, tomorrow and the day after. Then continue listening to ST1.

You can stick to it for as many cycles as you’d like. If you believe you’ll benefit from another cycle of ST1, do run it again. Then progress on to the next stage.

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Journalling - $2.5 Million
#4

You can even listen to one loop every 3rd or 4th day. It works really well for me. I get no recon and results come either way. Also I think 3 cycles for each stage should be bare minimum.

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