I’ve started listening to Heartsong this past Tuesday (2/28) to begin my 21-day listening. (Thursday 3/2) I began to stack it with Emperor since it stacks well for my goals. Yesterday, (Friday 3/3) I’ve accidentally listened to Emperor again on my rest day 13 mins in. Do I just continue listening to 1 loop of both Heartsong and Emperor ZP after taking an extra rest day today on Saturday (and start again on Sunday 3/5) or start over after five rest days counting today?
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I would just take an extra day off and continue with the rest of the round.
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