Hello there! I am a little confused, how should I listen to these 3 subs?
DR St1
Paragon Complete
LBFH
I listened for one cycle like that: DR St1 + Paragon, one day break then listening to LBFH alone. Should I switch? Like DR St1 + LBFH or? I want them to work synergistically the best way.
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No, your routine looks good.
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The way you’re listening seems perfectly fine.
How did your first cycle go?
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You could try this:
Day 1: DR ST1 + LBH
Day 2: Rest
Day 3: Paragon
This way you have emotional healing on one day and physical healing on the other day.
Having said that, your original method is also fine since in the long run it all amounts to the same thing.
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Thank you so much!
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Hi, sorry for the late answer. I just felt more stressed, more anxious, and even more angry. But I guess that’s supposed to happen, it’s supposed for this “trash” to go outside of me. I will finish this cycle and then just move to stage 2.
EDIT: My sleep habit also changed I end up staying late then waking almost in the after-noon.
I would definitely say that’s supposed to happen for sure. Please keep me updated on your progress, I’m interested in seeing it.
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