Once you successfully complete a 4-stage title (success here defined as running 2 cycles per stage), can you always come back to that title in the future and just run stage 4(or any stage) since you already at one point ran it all start to finish?
Like if I finished Khan Black, but then run other titles for a year after that, can I come back and run Khan Black ST4 or would I have to start all over from ST1?
I don’t know if there’s an official recommendation, but that’s how most people here do it.
If you’ve run it completely once, just return to any stage you want to expand on.
Just from my experience with KB, just be warned. Stage 3 needs a solid foundation. I’ve ran S1 for 3 months, S2 for one and when I had my second (or third?) cycle of stage 3 the energy was to much for my system. I would have needed more time on stage 2.
But going straight for stage 4 might be a good idea, since it contains 2 and 3.
Can you expand how it was too much energy? Like too many conflicting emotions, or feeling wired(like spiritual caffeine) too much?
For me it was heatwaves. I couldn’t sleep because I felt hot. I was sweating like crazy. Then the heat subsided and I felt cold. Terrible nights.
I needed a full cycle with Paragon Sleep to get sleep back in order.
Maybe you were sick from something
Did it happen more than once?