So this thread contradicts the answers in your other thread: Do foundations last? - #8 by Budewr
What are you gonna do now Budewr?
IMO (!) while subs might be LIKE weightlifting, it doesn’t mean they are EXACTLY like it.
Especially with QV2 going REALLY deep changing core beliefs I don’t think they are easily undone. And if you change your lifestyle towards the new sub, I.e. living like an Emperor for a year and building an empire, even if you stop listening you will still have that mindset due to the reinforcement loop.
It’s LIKE stopping to go to the gym, but now you have a tough labor job, so your muscles stay.
So as always, the actions you take towards the sub CONSCIOUSLY are very important.
The issue really is that people switch subs constantly and wait for magic to happen just from listening. Then the effects wear off. But if you take actions towards the goals of your sub and reshape your life, your subconscious beliefs will stay, regardless of if you keep listening or not.
But maybe I am wrong.