Any good results of physical shifting from older guys? From Wanted or other subs. From @lovage , @RockyHandsome and my experience it is so so. I took weight in (belly fat) with Wanted while working out 4 times a week. Maybe other subs work better for older guys ?
2 Likes
Didn’t see any physical changes on the current zp release.
Emperor Fitness might be worth looking at.
@lovage you used EF right ?
I got some good physical results from Wanted Qv2?
Did you follow a calorie deficit diet?
I did not use EF.
For me, what worked was discipline from either Emp or Spartan: dieting and exercise and you can see results in 2 weeks.
I did not see any physical shifting other than bulking up, appearing bigger with Emperor.
2 Likes