I’m still losing quite a bit of energy towards evening…
No idea how to solve it yet, I hope this state goes away once my health improves further.
I’m still losing quite a bit of energy towards evening…
No idea how to solve it yet, I hope this state goes away once my health improves further.
Sweet, we’re both riding the Boron train then. Love your journal so far
I was the most productive today. I completed all but one task. Can’t bring myself to do RRT
Also been spending some time figuring out new split routine for myself. Found some great sources, will be researching deeper in it later. If anyone has a good 3 day split for size and strength (not full body), I’m all ears!
Successes:
Failures:
Good day overall. Hopefully new supplements + carnivore will improve my energy levels later in the day and I’ll be able to go through tasks without procrastinating.
Tomorrow, I’m adding watching real estate course to my habit list.
Woke up very sore from yesterday’s gym session, also went to bed late. Wall Sit today is 120sec
Mindset is kinda lacking again. I wonder if I should listen to the sub closer to sleep? Because sleep seems like a big reset. Anyway, back to picking up low hanging fruits
Meanwhile, I’m noticing some patterns which are blocking the achievement of Emperor’s objectives. I noticed that I’m not holding eye contact much, am uncomfortable with “awkward silence” mid conversation and overall, can’t find a place for myself, so to speak.
Uni starts in a few days so I’m going to be working on those. Eye contact is just a matter of practice and everything else I’m going to counteract with just relaxation, calming myself through breathing and will start actively utilizing the mirroring effect during conversations.
I hate university but I guess it can be a good practice playground. I wonder how else I can maximize the benefits in spending my time there?..
Fell asleep yesterday without logging successes/failures, today woke up and had lots of things to do
Anyway, I’ll try a different approach towards my tasks today. Will comment later, probably
Been a few days since my last normal post, I was going through some recon
From today, back to normal journaling
Wall Sit - 3 minutes
Damn, low hanging fruits + NSE is a deadly combo. Just by moving through objectives of Emperor, achieving what I can achieve with the least amount of effort, I’m building tons of momentum and the fact of achieving one seemingly unrelated objective somehow helps to manifest the achievements of other
The past two days were quite hard, filled with recon. Had a lot of hard conversations but now I’m reflecting back on it and those conversations were a key to my growth. I thought they were very negative but just looking back at it, I realize that in fact they are incredibly positive and allowed to improve my relationships drastically. They were a result of NRE.
Also I don’t know if this is NRE manifestation to increase my confidence/shape my beliefs about my own attractiveness, but I also met one of my past friends and just strolled around for a bit with her, chatting about life. Turns out that she was in love with me in the past, I was just too stupid to realize it lol. Well, anyway, I never had any romantic feelings for her and also am in monogamous relationships but still it’s a nice confidence boost which also affirms my own attractiveness.
Also, overall, I’m not allowing to be pushed around, I stand my ground much more. This also led to some conflicts in my family yesterday but it doesn’t matter to me. Basic respect is a requirement in healthy relationships, not a cool bonus
NWE has also kicked in yesterday. I finished some long forgotten task and changed my workflow a bit, which will potentially give me more high paying clients once I’ll decide to work again.
It also helped me to see and learn one business model which I could potentially do this year, which will bring me some easy cash consistently. This is going to be something I’ll be keeping in mind
Not only that, but I’ve got a manifestation of this objective:
- Increase overall motivation to generate as much wealth as possible through all available channels, which includes creating NEW channels and pathways for revenue (ex: entrepreneurship, trading stocks or crypto, etc.).
I made a bet with my girlfriend (she’s the ambitious type) - who starts earning X amount of money per month first, chooses a country to travel to. The loser is paying for the full trip.
Got an opportunity to make some easy money. It’s not a lot but the thing is that these opportunities pile up quickly. Like, they’ve been feeding me lol. I spent nothing from my monthly allowance, been buying food solely on the money I earned myself
Also, I figured that I’m not gonna count any macros, trying to hit protein norms and whatnot
I’ll just be eating by hunger and until full, no need to go against the body
Got some money for a small favour. Man, before Emperor I didn’t have as many manifestations
I’m also getting my worst classical recon symptom - desire to switch subliminal or add something to my stack. My mind is able to come up with so many justifications of this lol. I think today I’ve though of like 3 customs already, more than 10 combinations of store subs
But no, I’m not changing. I’m re-reading this journal, seeing lots of successes. I can clearly see who I am becoming and I’m liking it. There’s no objectively good reason to change/expand my stack, I’m growing just fine. I think it’s just my mind being lazy, wants to avoid the work (taking action), thinking it can rely on subliminals alone
But I’m not here to stay mediocre. I’ll stay with the sub for as long as necessary, not changing it because of the shiny object syndrome lol
More action, more greatness.
Decided to goof around for a bit, sent a video of me eating a raw egg to some friends (with the shell. Literally taking a whole egg and chewing it at once)
Now I have no friends. Just kidding but it’s funny how this stuff freaks out people
Wall sit - 2:30
Lost 3.5 kg already (could do more but started taking creating which retains water). I’m not chasing any weight though, the main metric is still how I look in the mirror. If I look insanely well, so what whether I weigh 50kg or 250kg lol. I think it’s been roughly 2 weeks since I started the diet, I cheated only once, just because my friend bought me food. But still, it feels like I’ve been on the diet forever. I have absolutely no hunger, no cravings for carbs, my energy levels are rising day by day and I’m losing weight which is the most important for me.
Also, potentially found a better timing for the subs - I used to listen to the sub in the beginning of the day and that would lead me to waking up the next day, having regression towards my old self and I’d have to muster up a lot of willpower to allign myself with the objective of the subliminal
But I tried to listen to the subliminal as I was drifting to sleep and woke up feeling very motivated today, with the “new” self. High determination, etc.
Bought myself an app for to-do/habit lists and other tasks so that I can have everything in one place. It’s pretty cheap and as usual lately, once I spend money on something that benefits men, I get that money back (in the equivalent amount or more). Right after I bought the app, I got a very urgent job from a client and charged 3x what I’d usually charge for this job. So that covered the app and more
Contemplating throwing something like DR LD into my stack later on. At first thought about changing Emperor with SB but those are recon thoughts, I don’t see any objective need for that.
Also potentially figured out a better strategy with my trading bot, currently trying to code it.
Yes, this is definitely the way to go. Woke up in my new Emperor self, so to speak. Motivated, very clear headed, etc.
Wall sit today is 189 sec, PR.
Occasionally fasted yesterday.
FIgured out a new potential way to approach my tasks, which should overall increase my productivity further and kill procrastination
Started doing TRE
I’ve decided to switch fully to intuitive way of life.
Intuitive training, intuitive listening, intuitive amount of TRE
It seems to bring the best results currently, ever since starting Emperor, I’ve grown very observant of my subconscious mind and its signals. I want to see if that will work on other things. So far seems like it does
I’ve done 21 min of TRE today, feel very easy after it, fatigue has lessened. 21 minute was when I got a clear signal to stop.
Before I tried to do 15 min every other day like in the instructions but felt zero difference. I guess intuitive approach + Emperor are boosting the results of this practice, which in turn should give me a ton of benefits and help achieve the objectives of Emperor
So from today I will train, so TRE, eat and do other tasks until I get a clear signal from my mind to stop. That means that I might train 6 days a week for a week and 1 day for the next week. Same with TRE - maybe do everyday for a while and then rest for a week - gonna trust my body and intuition. We’ll see how it affects my progress
I now understand the subliminal flow concept that @Sub.Zero talked about
The key was to move my listening time closer to the night - now I’m listening to the sub as I’m drifting asleep. Now it’s not an uphill battle each morning anymore to allign myself with new self as I already wake up in my newer self
Now I just need to find my sweet spot
Also I noticed that my manner of speaking has changed to a more complex one
Guess the IQ scripting from Emperor kicks in
Did 13 minutes of TRE today, felt light and energetic afterwards
Also finally started going through important courses (happened after achieving the subliminal flow, huh) - I had some kind of block for learning, I can’t pinpoint exactly what it was but I felt A TON of resistance towards it. But today I felt none of that, I just opened the course and started watching it like it’s the most natural thing to do. Literally didn’t even notice it, almost as if I’ve been doing it everyday for years - that’s how natural it felt. I think I’m going to start collecting all my results in a list in my sub-related folder with journals and stuff. Will be posting them every once in a while
I’m still getting those recon/shiny object thoughts, I don’t understand why. Just because I have a few more subs, do I think that I not utilize their full potential? I don’t know…
Still, no matter what I think is important for me, Emperor has it
Literally I can’t think of anything else that I could want lol
Wall sit - 220 sec today
And the subliminal flow is real. Woke up after 6 hours, full of energy, thinking “go, go, go”. Didn’t spend time on my phone, didn’t do anything like that. Instead, I have about an hour before I have to go to university and I intend to use this hour to the fullest.
Will probably get smaller tasks out of the way first, then work during my drive to uni and after uni focus on the trading bot, courses, etc.