Parsifals Khanquering of the Holy Grail in 2025

First day of work after two weeks of illness.
Not much going on, but as I’ve thought, the illness was the result of solving a deep issue.
I moved with more swagger more firmness through the shop. Also my voice got deeper.

And something interesting happened. I got talking with a guy today I’ve seen once or twice before. He mentioned that he’s a shaman so I asked him about it so we got talking. Then he mentioned that his business is finally starting to run real good. I expressed my joy for him, mentioning that I had excessive coaching training myself but never made it so far. So I’m really happy that he made it. He said then that hes looking for support in his team, if I would be interested. As you can imagine I’m interested. But a bit scared and overwhelmed at the same time. So we exchanged Insta contacts.
I don’t know if this will lead to anything, but I’m kinda thrilled.

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  1. November 2025
    GB/ RoS/ Wanted 3:08

Felt like refreshing those.

A lot is going on, especially spiritually.

I didn’t feel like Wanted, but it maybe recon, so I decided to run it. Simply because I felt a resistance to run it.

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29.11.2025

Reg/Wanted/RoS 8:00

15.12.2025
Regen 4:15

A lot is going on atm. Inside, outside, everything.
I had a 3-4 listening days in the meantime.
Mostly Regen/Wanted/RoS, sometimes only Regen.

Today I felt like my fiancee seems when she has PMS. It started this evening. High intensity emotions. Sometimes switching with the minute. Anger, Sadness, Confusion. I even took time to understand what’s going on in me. But no chance. No clue. The moment I got closer to one feeling it was already replaced by something elsewhich felt completely unrelated


Edit
Later, I just lay down and closed my eyes. I just let the emotions be in my body and simply observed. I lastet perhaps 15-20 minutes then the emotions were gone as well the the feelings.

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2025 passed, so it’s time for a new journal.
But until I create a new one this has to suffice.

06.01.2026
Tuesday
5:00 of KB1, QL1, Ascendet Love (AL)

Recon was just to real. I was edgy and irritated.
I’m not used to recon anymore after running anti recon titles most of the time last year.

I’m even considering running Regen as a fourth title. I’ll probably upgrade AL once Genesis: Ascension is released. Then I’ll integrate Anti Recon additionally to its own Anti Recon.

09.01.2026
Friday
3:00 of KB1, QL1, Ascendet Love (AL)
Decided to reduce the length due to the strong recon I experienced the last couple of days.

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10.01.2026
Saturday
3:00 of KB1, QL1, Ascendet Love (AL)

Speaking of recon, I thought I listened on Thursday not Friday.

But the recon yesterday was much better.

I have to say, I love my custom Ascendet Love. Especially the combination of Emotions Unfettered, I AM ATMAN and Way of Understanding delivers immediate hits.

I felt exhausted the last couple of weeks, but only now I start to understand everything, me being overwhelmed with taking care of everything, keeping the house working and alive.
It finally gives me the possibility to start taking care of myself as well.

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13.01.2026
Tuesday
3:00 of KB1, QL1, Ascendet Love (AL)

Oh, my, what a ride.
It’s Wednesday morning.
Woke up at 5:30. Now it’s an hour later.
Had a dream.
Now, so much clicked.
Ascendet Love kicks ass.

I feel like all human love is transactional, conditinal.

I had the impulse to simply grab my bag and join the Carthusians. God is the only source of unconditional love.

Everyone else wants, demands something in exchange for their love.

I need to be functional for them.

If I can’t be functional I feel rejected. Like No one loves me for who I am.

And I don’t think this is recon. This is finally a deeper understanding of what’s going on in me.

And whatever I do for dopamine (gaming, tv shows, social media, even porn) is doing something where I don’t feel rejected.

Fucking Rejection Sensitivity Dysphoria.
.
.
.


Interesting observation
The last couple of days my fingers seemed unable to hit the right letters on my phone.
My spelling was so off, that often even autocorrect was overtaxed and didn’t know what I meant. And often I didn’t neither when I checked what I wrote.
This morning it’s gone back to normal.

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15.01.2026
Thursday
3:00 of KB1, QL1, Ascendet Love (AL)

Today I realized that I feel quite taxed in the mornings when I wake up.
This is similar to two years ago when I started Khan Black 1, but in a much smaller scale. The last time, I felt like a truck hit me and my feet aches so much that I feared falling down the stairs. Now it’s just a bit of grogginess and needing longer to become fully awake.
Two years ago this feeling vanished after 2.5 cycles.
So I guess KB is working on some energetic limitations again. This time deeper and the limitations aren’t that strong.

I also had longer conversation with Gemini about my stack and my goals and if it would be better to switch out KB for Regeneration.
According to Gemini at least, Ascendet Love is already covering most angles I’d like Regeneration to work on.

As I mentioned in a post above, I came to believe that one of my biggest hindrances is my RSD. Firstly what it does to me socially but also because it’s the main reason I need dopamine to cope with the RSD generated pain.

Lovebomb, Pride Unbroken, Divine Self image, Emotions Unfettered and Way of Understanding (in Ascendet Love) should handle this, though without anti recon scripting.

But I plan to update AL once Genesis: Ascension is released. Then it will include Anti Recon Scripting, Regneration or Essence: Inner Spa and some other modules.

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I don’t know what this is.
Emotions unfettered probably.
I feel overwhelmed.
I was walking on my gums, as we say in German.
For months now.
But I only realized how bad it was last week.
After taking up Ascendet Love again.

Now, I realize at a bigger scale what’s going on in me. I can’t keep it deep down anymore.
I feel very emotional.

But not only that. Suddenly I have this brain fuck my fiancee talks about all the time. When I try to sleep, my thoughts wander around. All things I kept off my thoughts for years suddenly pop up. Things I was easily able to ignore for years.

Also, I was just smoking a cigarette at the open window. And it was devastating. All the noise. Cars, honking, a chainsaw, a tractor, everything at once. That too, I never noticed before. I was able to hear it consciously, but now it streams unfiltered into my mind. It’s tiring.

Since I work at the gas station, I regularly bring leftovers like bread rolls, donuts, sandwiches, etc. Mostly for our chickens, but I also eat the stuff I like that is still good to eat. The stuff we don’t like, I place next to the stairs so my uncle can feed it to the chickens.
Yesterday, there were great things left, stuff I really like. Like an italian Chickenburger, Tramezzini, a few Burgers…
I placed it where I always place it. It it never got taken. But when I wanted to grab the chickenburger today, the whole bag was missing.
After searching everywhere, I asked my uncle, for whom I’ve just cooked lunch, where it is. He fed it all to the chickens. There are five bags still in the basement, waiting to get fed. But he feeds them the fresh stuff I didn’t place next to the stairs.
Something exploded in me.
I was angry, pissed, annoyed.

This was the first time, I consciously came aware of the pain I was feeling. How I needed Dopamin to ease the pain. I wanted a sexual release for the Dopamin. But being close, I realized that it would do nothing.

It’s crazy what is going on in me since I started AL again.

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17, 19, 22, 24 January 2026
3mins of KB1, QL1 and AL

Things got better.
The hypersensitivity is gone.
And I can talk more openly about my emotions.
That gave more depth to my relationship as well.
Seems like, both my fiancee and I, made the same mistake: Keeping our struggles to ourselves because we see the other has already enough to carry. Not seeing that the other is already carrying our burden with us, even when we keep it inside. The other can still feel it. And not speaking about it adds to the burden.
So we took half a day off and just spent it talking in a nice cafe.

I can still feel the corporal recon from KB1. It’s similar to two years ago, only lighter and maybe changed by QL1. I’m not sure if QL1 produces corporal recon since I’ve never ran it alone.

Nights are kinda hard. I wake up often, sweat a lot. I need around an hour to be fully awake. And I’m phlegmy right after getting up.

This morning I woke up with wood. Didn’t happen in a few weeks. Did KB1 break a certain barrier?


Wednesday after work, 11pm, I witnessed a car crash. The driver probably fell asleep, drifted to the other side of the road, woke up, panicking pulled right, but much to strong. Hit the guard rail where it went into the ground. That sent him flying like a corkscrew.
I was shocked. Wanted to call 911 only to realize that we have a different emergency number. While talking to the police, another rlpoloce car arrived and took over. Thankfully he was on his way to our gas station where we have troubles with the alarm system.
Barely slept that night. Even now, I still feel my heartbeat rising when I pass the crash site.
But it’s getting better.


Oh, and I started to use 10 seconds of EE in the mornings irregularly.

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01.27.2026
Tuesday
Listening day 10
4 minutes of QL1, KB1 and AL

I aimed for 3:30 but ended up with 4 minutes.

Got a bit recon, if this is recon.
I felt incredibly stressed at a point.
Lot of worries coming up.
Will go down to 3:30 next listening day.

And I just realized that I’m using old titles, so the old listening pattern still applies.

So one more listening day before 5 day mini washout.

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01.29.2026
Thursday
Listening Day 11
4 minutes of QL1 & KB1, 3:30 of AL

Had severe headache this morning after shoveling snow. Felt like recon. Even had to burp.

These titles work hard in me.

So I wanted to go down with exposure, but with QL1 I looked at the time and thought I have another 30 seconds until 4 minutes. Wasn’t thinking straight.
With KB1 I aimed for 3:30 but didn’t activate the timer and noticed only after 4 minutes.
But I think the emotional recon is mostly from AL. And I didn’t exceed listening time.

Since I’m not using the new schedule I could vary with listening times. So maybe I’ll try longer times with KB1 and QL1. Let’s see if I get harder recon next cycle.

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I just realized a few things.
I take care of myself more intensely.
I started to brush my teeth again before sleeping (that was long time next to impossible for my ADHD self).
I wash my face before sleeping and apply night cream with an anti aging serum (I’m turning 36 soon, but usually get the “Oh, I wouldn’t have thought that” despite my overweight adding a couple of years).
In the mornings I used to get up and make my grandma breakfast and then take a shower later in the day. Sometimes before noon, often after noon.
The shower thing didn’t change, but I wash my face, my armpits, take a deodorant, brush my teeth right after getting up.

These are huge successes for me.
May be Lovebomb, maybe in tandem with Divine Self-Image, Pride unbroken and Apollon unbound.

I’m even considering taking up face yoga.

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Had my second Prana Seminar this weekend.
Very enlightening. I learned so much.
And I will take up meditation.
Need to take up meditation.
It’s already easier than it used to be, now I just need the discipline or self-love to actually do it.
But since Saturday, my nights are turbulent.
I wake up a lot, sweat a lot. My pillow was soaked Monday morning.
I’m not sure if this is from prana work or from KB1. But they kinda work on similar topics. My energetic build.

Tomorrow I’ll start my next cycle.

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Speaking of Prana and taking up meditation, I just realized how much Revelation of Spirit with Spiritual Reality Alignment changed my life in the past couple of months.
A year ago, I knew I had a huge spiritual core that was buried under loads of trauma and worldly challenges.
Running RoS for three months unearthed this core. I’m praying now everyday again, feel myself connected to God, my higher self, the spiritual realm.
A year ago, I didn’t know what to make out of my Catholic past and my more recent spiritual experiences.
Now, they aren’t completely understood, but they form a harmonious union in me.
My mother’s illness led me to Pranic Healing, which then opened my eyes to the spiritual world again that is much vaster than I imagined.
What seemed like miracles, you read about in books, is now part of my everyday life.

I don’t know what my life will bring in the next couple of months of even years, but I trust in God and his divine providence.

I can’t tell what subs I will use in the future because there are lots of uncertainties.
But it looks more and more like it, that I will do a full run of KB followed by Alchemist.
Alchemist alone sounds dope right now. I can’t imagine how my life will unfold when I take up a regular spiritual practice and then add Alchemist.
After that I seriously consider running AEON.
I’ll then have the basics (KB 2x and Alchemist + a spiritual practice) to do so.
I plan to give up smoking again, soon, this time for good. LB alone is a huge support in this, Ardent Light as well. I even plan to cut out pork and reduce meat in general. Even if I don’t understand how I could be healthy longtime without proper protein and fat.
So when I reach the end of AEON, I can’t imagine what it will have done with me.

And it all started with RoS, which I didn’t even notice while running it.

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Hi! There are other types of proteins and fats than those found in meat, such as legumes (lentils, chickpeas, beans, etc. provide proteins), seeds (lin, chia, pumpkin, sunflower, etc. provide protein, essential oligoelements, and fat), oils also provide oligoelements and fat.
Though yeah, it’s important to check either with a nutritionist or at least detailed specialised cooking , I got a book at home with ton of details on how to craft a good plate by mixing different categories of food under diverse form, I’ll edit this message with the book name tonight if you want.

I know. I’ve spent countless hours over the last decade researching nutrition.
The biggest challenge is the protein setup.
Meat has the best amino acid profile for humans.
It has all essential amino acid in the perfect proportions.
It’s also highly bioavailable.
The “Protein Digestibility Corrected Amino Acid Score” of meat and full eggs is 1,0 and therefore perfect for human consumption.
Same goes for fats and fatty acids.

Of course you can get most amino acids and fatty acids from plants. But firstly, you can’t get all, and secondly, it turns preparing a meal in a math project.

Eating a juicy steak is much easier.

But maybe I should start by replacing some of the meat with eggs. After all we have our own chickens.

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It’s not that difficult. There are many easy combinations that form a complete protein together: legumes and grain (i.e. lentils + rice), nuts and seeds and legumes (i.e. peanut butter + bread), etc.

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Posted my journal entry by mistake in the Paragon thread. So I’ll just link it in here.

But nice bonus: Saint answered one of my ticket questions right there.