Paragon heal micro tears faster?

Questions and Comments
#1

Im just wondering,with paragon is it possible to train everyday given that it boosts healing?

And does it also speed up healing of muscle micro tears,nervous system and connective tissues? @AnswerGroup

Currently im an intermediate in the gym doing an intermediate workout routine,but i thought if i have boosted healing can i just skip to an advanced workout routine? The main difference between the routines are that advanced gym goers have better recovery and better adapted cns and can do more volume but if my recovery is just as good as theres theoretically i could skip to an advanced routine

#2

Slowly increase your gym volume and see how you respond

Working out every day because you “theoretically” can is a foolish way to injure yourself

Don’t forget that “improved recovery times in advanced lifters” is often code for “steroids”

3 Likes
#3

I am currently following an advanced routine that requires top notch nutrition,sleep and recovery althought i was lacking on the nutrition i still felt good on it,currently on paragon + spartan already went gym today did it properly and now at the end of the day still want to go again lol