Optimal time between custom subs listening pattern

Hi, i have 2 custom subs.
One for physical healing and another for self inner growth.

I listen as per the instructions to each one once in 2 days.

I wanted to ask in the day which i listen to both subliminals, what is the optimal time to listen to them?

is it one after another immidiatly without break?
Or healing in the morning and inner growth in the night?
Or listen to both consecutively with X minutes break in between?
What’s your opinion and why?
Thankyou

Yes .

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Any reason why its the best way to listen bro?

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It was recommended by SaintSovereign as part of the listening instructions. My guess is that it will give you 48 hours before you play the next subliminal and hence give your mind enough time to process.

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You need to experiment with your listening pattern and find what works best for you all the time. So basically the recommended pattern is just a great starting point to experimentation and to optimize the whole process we shan’t lock ourselves in a rigid pattern but keep adapting the amount of exposure to how we’re reacting.

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Interesring take!
I do wonder if in the appareant future once my mind adapt to the script if i can run it for more loops than the recommended pattern.
Did anyone have success with that?

Yes and yes :slightly_smiling_face:

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