I’m back to my former self today with a lot of drive to make my goals work, especially on the gym/business & side business of things. I feel more urgency to accomplish things than yesterday and I do them by going into flow mode automatically without even thinking about it consciously. I’m also back to a rational & calm way to see things & manage my closest relationships.
I cannot wait to go to the gym to workout & then start my shift.
Yesterday when I was working out I felt more focused & concentrated on every rep and the burning sensations in my muscles were less painful than usual. It looks like my physical pain tolerance is getting higher. Also, my muscular resistance is improving. Genesis & LotS go well together if you want to have a focused practice/workout experience in which it’s automatic to go into flow mode.
During my functional course, I was able to put more energy into instructing & motivating the clients there.
Also, I proposed a trial 1 on 1 personal training workout to another client to put a seed that can start growing my personal training business. He seemed quite interested because he needs to change his workout plan in the next week/s.
Today I plan to propose my personal training trial session to at least 2 more clients. Let’s see how it goes.
In the gym I had a mixed feeling day, to be honest with you. I was less in the flow of the moment and more in my head but it wasn’t really bad at the end. I didn’t manage to propose my trial personal training session to anyone but I asked several clients about their workout plan and so I have planted more seeds in the soil, so to speak, especially with a new client. Also, I got another nice compliment from another client who told another client who was talking to me that I’m the best trainer in that gym. Compliments are always a nice bonus, I guess.
Another thing I noticed is that when I make a mistake if it’s not a potentially dangerous action for them & me too, I get away with my clients using some jokes. In that way, I immediately lighten the situation.
Tonight I had another interesting (healing) dream about a new & huge gym where I was going to work out but in which I was interacting way too much with the members there (they weren’t the same members where I work though). Also, I was concerned about the lack of recovery because I was certain my body (especially my legs) wasn’t ready for another workout yet. However, I was eager to do it anyway. So when I was about to start some squats, I started talking more with the clients in a very friendly manner and I was aware that I was losing time instead of training.
So, then I decided to change the exercise and do some walking lunges due to the free available space in the length of that gym. Even though my muscles weren’t fully recovered I did it anyway & for a long time (set-wise). I stopped the exercise because I was bumping into the machines there though.
Probably the body was showing me a lesson about its recovery levels or it was about my concerns about fixed recovery days instead of listening to my body more.
I miss the pushing force of AM because on this combo I’m chilling out more than I would like to be. When I’m in an environment that requires energy & willpower to operate with efficiency, the motivation to do things it’s automatic. However, when the situation doesn’t need a lot of action on my part (for example when I have a day off work) motivation is gone and I need more willpower than usual to accomplish things I want/need to do.
Instead when I was listening to AM the push to do things & improve was pretty constant throughout the day (even when I had free time), no matter if I felt anxiety in the process. So I need that driving force back to really take off, especially on the financial side.
Genesis has a lot of emotional support which is fine if it’s not lowering the drive to push yourself outside the comfort zone.
Next week my current cycle will end and then after the washout, it’s time to bring back that drive to take things to the next level, no matter how I feel. I cannot wait to experience all of that balanced pushing force.
Today I’m more anxious, especially after my listening time. So something it’s going on under the hood and I feel less motivated overall but willpower is enough to keep me going with the essential things to accomplish.
In 2 days this cycle will end and then it’s washout time.
When I am at the gym working everything seems to change for the better every single time. Something cleared up because I felt much better than this morning. Anxiety was gone, nervous mood gone, low motivation gone.
My manager there told me that he’s very happy about my work in the gym because others (I guess staff & clients) told him pretty good things about me. The auras are working even though I’m not aware of them. Also, I proposed another trial session to a client, however, I need to try way more If I want to get some personal training clients as soon as possible.
Even if I feel some subtle fear to say or do things outside my comfort zone I do them anyway. I even commented on some middle age ladies who were preparing themselves with some make-up for a clubbing night. That comment was unusual for me & I surprised myself because I realized what I have done in a spontaneous manner without any filter.
Also when I lead people in the functional training session, I’m getting more motivating & energetic towards the clients.
Those hours in the gym were a confidence/self-esteem booster for sure.
EDIT: I forgot to say that it dawned on me that my resistance to working out is skyrocketing & I don’t feel wiped out or exhausted when I finish my high-intensity exercises. I feel that my recovery abilities are going up & up thanks to LotS which isn’t going away for sure and it’s a keeper in my stack for the longest term possible even though the physical shifting part is not kicking…yet
Pleasant wet dream tonight…I slept a little more than usual too. I don’t feel drained if I relapse unconsciously though.
When you don’t think about it, Genesis strikes again…
I was entering the grocery store and I caught a quite cute woman staring at me briefly while I was walking by her while she was at the main desk. Then some minutes after, I was going around looking for comparing prices, and while I was walking I crossed her again walking towards my direction I held eye contact for a few seconds until she smiled at me.
I’m really tempted by the idea to stack the new DR:LD to Genesis & LotS instead of adding AM the next weekend because what if I can milk even more Genesis results & especially see the true power of LotS?
I mean, Genesis has enough wealth scripting for improving drastically my finances as it is, but with the help of DR:LD I could take things to the next level. The copy clearly says that it stacks exceptionally well with Genesis so I think it would be the natural progression in stacking evolution. Let’s see if tomorrow (which will be the final listening combo time for this cycle) will confirm this line of thinking/planning or not.
In the meantime, I just sent my curriculum to another gym because if there’s a better chance of money-making & less traveling time I’m not discarding that opportunity.
Last listening day of this cycle is done.
I had some healing dreams about my childhood classmates in which I was searching for another one who I didn’t remember his name. So I was asking others about it but they had no clue too. Let’s see how these 2 titles bloom in the next 5 days.
BRO HAHAHAHA
after my microloops of Genesis (30s & 1min, back to back) I also had a wet dream. This hasn’t happened to me in a year so it was a surprise, but a welcomed surprise.
Literally I woke up and thought “that was nice.” Just like how you said it was a pleasant one.
Genesis effect? 
@ouroboros The adventures are in the dream state too (and I would add ‘especially’)…not only during the day 
Yesterday I had some difficulties falling asleep but then I managed to sleep better and wake up even earlier than I expected.
Today I took some body measures and some photos to compare them to the starting stats taken 3 weeks ago. Here are the results:
Weight: 70,05 kg (50g increase)
BodyFat: 8,2% (same)
Water: 61,1% (slight increase)
Muscular Mass: 44,1% (slight increase)
Body Mass Index: 23,4 (slight increase)
Basal Metabolic Rate: 1644 kcal (1 calorie increase)
My shoulder width has increased (almost 1 cm) while my waist circumference went down (1,5 cm). My thighs went a little bit bigger & my neck too. The other circumferences remained the same. However, I see more definition & more hardness/tone in my muscles.
By comparing the photos, it looks like my beard is slightly thicker & darker than before. My hair looks like a little bit darker too. Also, the eyebrows seem darker & thicker. I don’t if it’s my imagination or what but my face looks more symmetric, especially my eyes & forehead.
Slowly but surely my body composition and overall appearance are improving. So I’m glad & reassured that LotS is working out for me.
In a few days, I’ll do the usual review of this cycle.
Oh man…Wanted Black is soooo tempting it’s not even funny The enhanced physical shifting part, the adventure scripting (probably similar to Genesis), the improved Auras: at some point, I’ll run it for sure because I need to fix the relationships & especially sexual side of my life too.
In other news, I just did some gratitude scripting and feel slightly better and even more confident and calm that all I really want is inevitably coming to me.
This morning I read some pages of a pretty good business book which is going to open a lot of practical ideas to my side or even main business.
The mood is down for a few hours so, some breakthrough is down the line to happen soon. I’m not as social as the previous days and it’s a matter of time before this wave will leave some very pleasant experience as soon as tomorrow when my work shift will finally start.
Speaking of my job, I feel way better when I’m actively working in the gym than when I’m off. It’s the very first time in my life that I’m eager to start working because I know that it’s going to be very beneficial for my growth.
This morning I woke up at 5 AM then I tried to go back to sleep but I found that difficult until 6.15 AM. So after a few more hours, I woke up again at around 9.10 which is unusual for me. Washout mode is always a surprise and you see the healing part of the subliminal equation coming up clearly.
I find satisfying to study every day and when I don’t do it I feel slower mentally speaking. That’s another shift I made since the first AM + LBFH run when I felt the urge to re-read while studying human anatomy.
Yesterday was a very hot day but the workout I did in the gym was productive nonetheless. I improved in several lifts and I’m satisfied with that because it means that the workout program is quite good.
The work shift in the gym was not so pleasant though, due to the hot temperatures there. However I managed to do a pretty good job there, and some more clients asked for my help/assistance/advices.
The gym environment is like my second home & I feel so calm, emotionally balanced & confident in there.
Tonight my bedroom was so hot too and I didn’t sleep so well. Thank God the temperatures dropped significantly because there was a thunderstorm 1 hour ago.
The washout experience continues.
It’s been an unpleasant night because some recurring negative thoughts surfaced while staying for several hours (I had a difficult time falling asleep). Also, I had a nightmare in which I was swept by a sudden flood in which someone blame me for not being cautious in that weather. There was a lot of fear & panic in that crazy intense scene. To be fair yesterday evening there was a pretty severe thunderstorm and some water was entering the gym so I had to use some towels to block the leaks.
The theme of the above recurring thoughts I had till a few minutes ago is the “respect factor” so to speak in work relationships where I won’t accept orders from anyone but only my manager & his boss. And also I won’t accept being called names for not doing something that isn’t my competence. At some point, you have to set up boundaries, if not others will take advantage of you, in my experience.
I don’t know if it’s some kind of pre-results healing time in advance of introducing AM or LD in 2 days or what.
However prior to that rough final moments in the gym, I was having a pleasant time there and at some point, I had a lot of laughter during the functional training course while being professional in my instructions & motivation of course. A girl waited for almost 15-20 minutes for me to create another workout plan for her even though there was another trainer who could have done it in the meantime (I started my shift after she told me that she was waiting for me).
Another pleasant or curious thing to mention is that an attractive girl (who is always training with his boyfriend/close friend, I suppose) showed up in the gym with makeup for the first time since I’m there. It was a surprising thing as I did a workout plan for both her and his “boyfriend” just a few days ago. However, I don’t know if it’s correlated or not. While I was instructing a new exercise to his training partner she showed up & asked me how to do a stiff-legged deadlift. So she was practicing the execution but she had some difficulties doing that exercise properly and while I was giving some tips to do it better she was staring at me with wide-open eyes and long eye contact.
Let’s see if it was a one-time episode or not the next time I will encounter them at the gym.
A few hours ago I sent several CVs to some gyms around my area which are closer than the one where I’m currently working. Let’s see how it goes.
During my free walking time, a random guy greeted me (it’s rare that something like that happens here). I was walking in relaxed mode though so, probably I was giving a chilled & friendly vibe I guess. Also, it could be the Auras blooming.
Tomorrow (the 5th washout day) I’ll review this current cycle and then Saturday will be…another brand-new listening cycle in the making.
Strange dreams tonight…
At some point, I was surprised to see in the mirror that my upper abs were so deeply defined that I could put a finger on the separation between them.
Also in another dream I was encountering a woman who was a schoolmate and I was shocked when instead of greeting me with a simple “hello” and leaving like in real life, she started to hug me so strongly that we both fell together, even though she was with her husband. Then she started to kiss me on the cheeks and the whole head too. That kind of extremely warm reaction is quite the total opposite of what I see in the real encounter with her. So I think it’s a healing dream for sure.
Both dreams left me with some pleasant & optimistic sensations.