It’s been 30+ days of listening and all is going well. I feel very relaxed and do not worry about much stuff at all. It’s a nice feeling. I have not become a social butterfly, but with my personality type, it will take a long term effort to improve that area. But I do notice some woman are striking up the conversation with me which never used to happen. Perhaps I am less rigid and appear more approachable. I normally assume they want to fuck if they talk to me but I am trying to get out of that mindset. Nofap is still going good but I did relapse a couple of times the past week. It hasn’t seemed to make much difference, to be honest, other than I don’t seem to sleep as well after I relapse. But I won’t make a habit out of it though because it probably will hurt me if I do. I also added some safety pins to my sleep phones to make them tighter, so they are well and truly wrapped tight around my head. It’s a little uncomfortable, but I don’t want to miss any subliminal action while sleeping.
I’m going to pre-order the new primal seduction and switch to that when it’s released. I’ll keep the journal updated when that happens.